एनिमा ले और शरीर अंदर से साफ़ करे | Enema for Instant Detox of Full Body
Satvic Movement・2 minutes read
The text emphasizes the importance of intestinal health over other organs and introduces the enema technique for cleansing the intestines to prevent diseases and improve overall health. Enema involves using water to clean the intestines effectively and should be done consistently with dietary changes for optimal results.
Insights
- Intestines play a crucial role in overall health, with waste accumulation potentially leading to various diseases throughout the body, as emphasized by Dr. Norman Walker's research.
- Enema, a detox technique from yogic philosophy, can effectively cleanse the intestines by using room temperature water held for 5-7 minutes, aiding in reversing health issues when used daily for 21 days alongside dietary changes.
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Recent questions
How does waste in intestines affect health?
Waste accumulation in the intestines can lead to diseases affecting different parts of the body.
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Summary
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"Intestine Health: Enema for Detox and Healing"
- The health of your body is highly dependent on your intestines, not organs like the liver or kidneys.
- Even if you go to the toilet twice a day, your intestines may still be filled with waste from the food you eat.
- A detox technique called enema, part of yogic philosophy, is shared in the video as a way to cleanse the intestines.
- Dr. Norman Walker's research shows how waste accumulation in the intestines can lead to diseases affecting different parts of the body.
- 80% of diseases originate in the intestines, spreading toxins throughout the body via the bloodstream.
- Enema involves using an enema kit with room temperature water, lubricating the pipe with oil, and inserting it into the rectum.
- Holding the water inside for 5-7 minutes allows it to clean the intestines effectively, removing accumulated waste.
- Enema should be used daily for 21 days to reverse health issues, then as needed, with dietary changes to support the cleansing process.
- Enema is safe and beneficial for all, but should not be misused as a substitute for a healthy diet, and should be done in the morning on an empty stomach for best results.
