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DO THIS To Control Your Mind In MINUTES! (Unlock Your Mind)| Dr. Joe Dispenza & Lewis Howes

Lewis Howes・2 minutes read

Dr. Joe Dispenza emphasizes the importance of applying knowledge to personal experiences for true change, focusing on creating significant brain changes to improve overall brain function. Feeling gratitude and maintaining an open heart are essential for breaking negative habits and broadcasting positive energy into the field with specific thoughts of health or wealth.

Insights

  • Dr. Joe Dispenza emphasizes the importance of training individuals to regulate their emotional reactions through heart coherence, focusing on the heart, breathing patterns, and cultivating elevated emotions like gratitude and appreciation.
  • Overcoming self-limiting beliefs and thoughts can lead to miraculous transformations and synchronicities in life, as coherence in brain and heart energy allows for better information processing and synchronization with the quantum field, ultimately collapsing time and space to draw desired experiences closer.

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Recent questions

  • How can self-limiting beliefs be overcome?

    By applying knowledge to personal experiences for true change, individuals can break through self-limiting beliefs and achieve miraculous transformations. Dr. Joe Dispenza emphasizes the importance of creating significant brain changes to improve overall brain function, highlighting the need for clear intentions and elevated emotions to change energy and life. Conditioning the body emotionally before evidence of change occurs is crucial for breaking negative habits, and training individuals to regulate their emotional reactions through heart coherence can lead to significant shifts. By focusing on the heart, changing breathing patterns, and cultivating elevated emotions like gratitude and appreciation, individuals can open their hearts to coherence and broadcast positive energy into the field.

  • What is the significance of gratitude in life?

    Feeling gratitude puts the body in a state of receiving, allowing individuals to attract positive experiences and energy. Dr. Joe Dispenza emphasizes that living in resentment, fear, or impatience can block positive thoughts from reaching the body, hindering personal growth and transformation. By opening your heart and practicing gratitude, you can create coherence and produce a measurable magnetic field that broadcasts energy into the field with specific thoughts of health or wealth. Gratitude, along with an open heart, is essential for maintaining belief in a positive future and regulating emotions to impact the immune system and gene regulation positively.

  • How can meditation impact genetic expression?

    Practicing meditation for 60 days can lengthen life by affecting genetic expression, leading to significant healing and transformation in individuals with various health conditions. Dr. Joe Dispenza's research shows that changing emotions from negative to positive can significantly impact the immune system and gene regulation, highlighting the power of self-regulation and belief in a positive future. By training individuals to regulate their emotional reactions through heart coherence and focusing on cultivating elevated emotions like gratitude and appreciation, meditation can amplify energy and drive it to the brain, resulting in different thoughts and chemical production that promote overall well-being.

  • What is the key to accessing the quantum field?

    To access the quantum field, individuals must shift their attention from material aspects to awareness, transitioning from being somebody to nobody, somewhere to nowhere, and some time to no time. Dr. Joe Dispenza emphasizes the importance of quieting the mechanism of the known self to connect to the quantum field and regulate brain waves effectively, enabling significant changes and healing in real time. By applying the formula correctly and creating from the field rather than matter, individuals can collapse time and space, drawing desired experiences closer and manifesting profound transformations and synchronicities in their lives.

  • How can relationships be improved through personal growth?

    Relationships should not feel like work; instead, a mission-driven person should bring their best self to create effortless and harmonious connections. Dr. Joe Dispenza highlights the importance of transcendental experiences that produce a blissful arousal, broadening one's perception of the world and reducing dependency on external sources for happiness. By focusing on personal growth, embracing chaos as a catalyst for change, and demonstrating peace and unity through personal actions, individuals can influence and inspire others positively while fostering strong, supportive communities that celebrate diversity and interconnectedness.

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Summary

00:00

"Transforming Beliefs for Miraculous Change"

  • Dr. Joe Dispenza discusses breaking through self-limiting beliefs to achieve miraculous transformations.
  • The previous podcast with Dr. Joe Dispenza garnered over a million views on YouTube in less than 10 months and is among the top 10 episodes out of 800+.
  • Dr. Joe Dispenza's work has led to numerous transformations through books, interviews, and workshops.
  • The recent surge in interest in Dr. Joe Dispenza's work is attributed to the accumulation of evidence supporting his methods over the past year.
  • Dr. Joe Dispenza emphasizes the importance of applying knowledge to personal experiences for true change.
  • The current era is characterized by abundant information, leading to increased awareness and consciousness.
  • Dr. Joe Dispenza's research focuses on creating significant brain changes to improve overall brain function.
  • A clear intention and elevated emotion are essential for changing energy and life.
  • Conditioning the body emotionally before evidence of change occurs is crucial for breaking negative habits.
  • Training individuals to regulate their emotional reactions through heart coherence involves focusing on the heart, changing breathing patterns, and cultivating elevated emotions like gratitude and appreciation.

14:55

"Gratitude and Heart: Power of Positive Energy"

  • Feeling gratitude puts the body in a state of receiving.
  • Living in resentment, fear, or impatience blocks positive thoughts from reaching the body.
  • Opening your heart leads to coherence and the production of a measurable magnetic field.
  • Gratitude and an open heart allow for broadcasting energy into the field with specific thoughts of health or wealth.
  • Self-regulation is crucial to maintain belief in a positive future.
  • Opening your eyes and self-regulating in the moment is the next level of practice.
  • Brain and heart coherence amplify energy and drive it to the brain, leading to different thoughts and chemical production.
  • Changing emotions from negative to positive can significantly impact the immune system and gene regulation.
  • Practicing meditation for 60 days can lengthen life by affecting genetic expression.
  • Evidence shows significant healing and transformation in individuals with various health conditions through emotional and genetic changes.

30:07

"Unlocking Quantum Healing Through Self-Discovery"

  • Overcoming oneself is crucial to connecting with the quantum field, requiring a shift outside familiar neurological, chemical, and genetic patterns.
  • Childhood experiences in Christian Science instilled beliefs in being a spiritual being, leading to instant healings and a deep trust in the body's innate healing capacity.
  • Relying on external stimuli for inner fulfillment leads to a cycle of needing more stimulation, ultimately causing dissatisfaction.
  • Shifting focus inward, away from external sources, can lead to significant changes and a belief in the body's healing abilities.
  • Breaking through self-limiting beliefs and thoughts can lead to miraculous transformations and synchronicities in life.
  • Coherence in brain and heart energy allows for better information processing and synchronization with the quantum field.
  • Balancing thoughts and feelings is crucial, as they emit electromagnetic signals that influence life experiences.
  • Creating from the quantum field rather than matter can collapse time and space, drawing desired experiences closer.
  • Surrendering control and trusting in the process of energy alignment can lead to profound transformations and synchronicities.
  • Becoming conscious of unconscious thoughts and behaviors through meditation is the first step towards personal freedom and transformation.

44:47

"Accessing Quantum Field for Healing and Growth"

  • Transcendental experiences are remembered more than good meditations, as they involve overcoming oneself and surrendering.
  • Living in creation instead of survival is key to accessing self-organizing intelligence within oneself.
  • To access the quantum field, one must shift attention from material aspects to awareness, going from somebody to nobody, somewhere to nowhere, and some time to no time.
  • By quieting the mechanism of the known self, one can connect to the quantum field and regulate brain waves, enabling significant changes.
  • Applying the formula correctly allows individuals to create from the field rather than matter, leading to dramatic changes and healing in real time.
  • Children's hospitals are interested in utilizing the formula for healing, with a focus on gathering data and achieving a 50% success rate.
  • Dr. Joe Dispenza's children have grown up with his work and are applying the principles in their lives, understanding the importance of early application.
  • Relationships should not feel like work; a mission-driven person should bring their best self, and if there is a vibrational match, the relationship should flow effortlessly.
  • Transcendental experiences produce a blissful arousal that broadens one's perception of the world, leading to less dependency on external sources for happiness.
  • The biggest challenge for Dr. Joe Dispenza's community in the next decade is managing the growth and logistics of their events while maintaining intimacy and efficacy.

59:31

Navigating Challenges Through Growth and Unity

  • Challenges are constant and require adaptation and growth in approach, especially in the face of technological advancements.
  • Emphasizes the importance of a cohesive team, highlighting the significance of collective leadership and a heart-centered approach.
  • Growth has been a consistent theme over the past 15 years, with a notable challenge being managing the influx of emails and support requests.
  • The speaker reflects on aging, noting the disparity between physical age and mental outlook, emphasizing the need for health and adaptability.
  • Humanity faces a pivotal moment as existing paradigms in various sectors are on the verge of collapse, necessitating a shift in consciousness and response.
  • The breakdown of established paradigms presents an opportunity for personal growth and a shift towards self-regulation and empowerment.
  • The speaker advocates for embracing chaos as a catalyst for change, urging individuals to focus on creating a better future rather than fixing the present.
  • Demonstrating peace and unity through personal actions is highlighted as a powerful way to influence and inspire others positively.
  • Celebrating diversity and interconnectedness is seen as a path towards creating a strong, supportive community that fosters growth and understanding.
  • Dr. Joe Dispenza's work, including events, books, and an upcoming meditation app, aims to empower individuals to realize their potential and create positive change in the world.
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