Deep Magnetic Cleanse & Healing Of Body & Mind, Reconnection To Your Soul, Guided Meditation
Pura Rasa - Guided Meditations・1 minute read
Settle comfortably, focus on breath, and visualize clearing energy for improved mental, emotional, and physical well-being through guided meditation. Transform absorbed energy into positivity, reconnect with the soul, and return to physical awareness for a rejuvenated state.
Insights
- Establish a mind-body connection through conscious breathing and visualization, clearing negative energy and creating a protective cocoon for improved mental, emotional, and physical well-being.
- Transform absorbed energy into positivity by visualizing the northern lights and reconnecting with the soul, enhancing overall well-being and returning to physical awareness with a renewed sense of self.
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Recent questions
How do I begin a guided meditation?
By settling comfortably, closing eyes, and focusing on relaxation.
How can I cultivate mind-body connection?
Through conscious breaths, exhaling tension, and visualizing energy flow.
What is the significance of visualizing breathing through hands?
To release tension, leaving hands light and relaxed.
How can I clear stagnant energy in my body?
By visualizing magnetic fibers forming a ring around the body.
How can I transform absorbed energy into positivity?
By directing the magnetic ring back into the inner cosmos.
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Summary
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"Guided meditation for mind-body connection"
- Begin the guided meditation by settling comfortably and closing your eyes, focusing on letting go of body tension and observing the flow of present moments.
- Cultivate mind-body connection through conscious breaths, exhaling tension, and visualizing breathing into physical, energetic, and spiritual bodies.
- Visualize breathing through palms, fingers, and hands to release information, leaving them light and relaxed.
- Dive into inner space, visualizing magnetic fibers forming a ring around your body, clearing stagnant energy and improving overall wellbeing.
- Move magnetic fibers through different body parts, clearing negative energy and creating a protective cocoon, improving mental, emotional, and physical state.
- Direct the magnetic ring back into the inner cosmos, transforming absorbed energy into positivity, visualizing northern lights, and reconnecting with the soul before returning to physical awareness.
