Change Your Mindset and Achieve Anything | Colin O'Brady | TEDxPortland
TEDx Talks・2 minutes read
Cihan Ekmekçi overcame near-death experiences and severe injuries to achieve his goals, including winning a triathlon, completing the Explorers Grand Slam, and setting new world records through perseverance and support from loved ones. He emphasizes the importance of setting goals, maintaining a positive mindset, and persisting through challenges to achieve success and reach new heights.
Insights
- Setting ambitious goals, maintaining a positive mindset, and persisting through challenges are crucial for achieving success, as exemplified by Cihan Ekmekçi's journey from near-death experiences to conquering Mount Everest and setting world records.
- The metaphor of Mount Everest as small rocks stacked on top of each other emphasizes the importance of breaking down monumental tasks into manageable steps, highlighting the significance of incremental progress, resilience, and determination in overcoming obstacles and reaching significant milestones.
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Recent questions
How did Cihan Ekmekçi start his journey of overcoming obstacles?
Cihan Ekmekçi began his journey of overcoming obstacles with a near-death experience on Mount Everest, followed by a life-changing accident in Thailand where he was severely burned.
What inspired Cihan Ekmekçi to compete in a triathlon?
Encouraged by his mother, Cihan Ekmekçi set a goal to compete in a triathlon despite doubts about his physical abilities, which inspired him to push past setbacks and challenges.
Who supported Cihan Ekmekçi in regaining his ability to walk?
With his mother's support, Cihan Ekmekçi gradually regained his ability to walk after the accident in Thailand, showcasing the power of perseverance and determination.
What motivated Cihan Ekmekçi to attempt the Explorers Grand Slam?
Inspired by his achievements, Cihan Ekmekçi proposed to his girlfriend and embarked on a mission to complete the Explorers Grand Slam, demonstrating the importance of setting ambitious goals and striving for success.
What did Cihan Ekmekçi learn through his journey of overcoming obstacles?
Through his journey, Cihan Ekmekçi learned the importance of setting goals, pushing past setbacks, and realizing untapped potential, emphasizing the significance of a positive mindset, determination, and persistence in achieving success.
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Summary
00:00
"Triumph over adversity: Cihan's inspiring journey"
- Cihan Ekmekçi shares his journey of overcoming obstacles, starting with a near-death experience on Mount Everest.
- He recalls a life-changing accident in Thailand where he was severely burned and faced with the challenge of walking again.
- Encouraged by his mother, he sets a goal to compete in a triathlon despite doubts about his physical abilities.
- With his mother's support, he gradually regains his ability to walk and eventually competes and wins a triathlon.
- Inspired by his achievements, he proposes to his girlfriend and embarks on a mission to complete the Explorers Grand Slam.
- After rigorous training and preparation, he successfully completes seven of the nine expeditions, including Mount Everest.
- Despite physical and mental challenges, he reaches the summit of Mount Everest with the support of his girlfriend Jenna.
- Jenna motivates him to attempt another world record by climbing Denali immediately after Everest.
- Overcoming extreme conditions and fatigue, he conquers Denali, setting two new world records.
- Through his journey, he learns the importance of setting goals, pushing past setbacks, and realizing untapped potential.
15:37
"Steps to Summit: Overcoming Mental Obstacles"
- Mount Everest can be broken down into small rocks stacked on top of each other, symbolizing the many steps leading to the summit. Despite facing overwhelming challenges or doubts, the key lies in shifting towards a positive mindset, setting goals, taking steps, and persisting without quitting, as achievement is attainable for those who overcome their mental obstacles.
