8 Toxic Habits That Make You Weak And Poor (Stop These Now) | The Bedros Keuilian Show E064
Bedros Keuilian・36 minutes read
Making money is akin to being a skilled hunter, boosting confidence and competence. The "Bedro Kolan Show" discusses eight things to cease immediately for life improvement, urging viewers to subscribe, like, and comment on the show, originating from coaching sessions aimed at scaling businesses successfully.
Insights
- Stop trying to impress others and focus on self-improvement for personal growth.
- Limit screen time, junk food consumption, and prioritize a healthy diet for physical and mental well-being, as emphasized by the speaker.
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Summary
00:00
"Business Growth Strategies for Life Improvement"
- Making money is likened to being a skilled hunter, boosting confidence and competence.
- The "Bedro Kolan Show" discusses eight things to cease immediately for life improvement.
- The host urges viewers to subscribe, like, and comment on the show.
- The show originates from coaching sessions aimed at scaling businesses successfully.
- The importance of aligning the businessman with the business plan is highlighted.
- The host shares advice from over 430 coaching sessions on business growth strategies.
- The focus shifts to stopping actions rather than adding more to enhance life quality.
- The first thing to stop is trying to impress others, emphasizing self-improvement.
- Spending time with weak individuals is discouraged due to potential negative impacts.
- Avoid dwelling on imaginary problems that do not currently exist, focusing on real challenges instead.
13:30
"Empower Yourself: Take Control, Make Choices"
- Imaginary problems lead to complaining and dumping on others
- Shift focus to positive outcomes and possibilities
- Avoid seeking permission, take charge and lead
- Stop being the supporting actor in your own life
- Take control of your own story and decisions
- Limit screen time on social media, TV, sports, and video games
- Avoid excessive junk food consumption for better physical and mental health
- Monitor sugar and caffeine intake to prevent anxiety and depression
- Choose clean, healthy eating habits over processed foods
- Stay hydrated with water and prioritize a balanced diet for overall well-being
27:12
"Healthy diet, fitness, wealth: speaker's advice"
- The speaker emphasizes the negative impact of consuming processed junk food on the body, highlighting the importance of a healthy diet for physical and mental well-being.
- He discusses his personal experience with testosterone use, detailing the prescribed dosage and its effects on his physical fitness.
- The speaker stresses the significance of diet in achieving desired physical and mental outcomes, emphasizing that food contributes significantly to overall health.
- He introduces the Truline Wellness Shot as a supplement to boost the immune system and fight inflammation, providing a discount code for interested individuals.
- The speaker urges listeners to stop being broke by managing their expenses, avoiding unnecessary spending, and considering side hustles to increase income.
- He encourages individuals to prioritize creating wealth, highlighting the benefits of financial stability and the ability to help others.
- The speaker concludes by listing eight things listeners should stop doing to improve their lives, emphasizing the importance of taking action and making positive changes.
