10 Silent Warning Signs You're Going To Get Dementia
Dr. Sten Ekberg・2 minutes read
Lifestyle factors play a crucial role in slowing down irreversible brain degeneration once dementia sets in, making it vital to catch early signs of imbalance to prevent dementia and improve overall brain function. Genetic factors, environmental toxins, oxidative stress, and chronic inflammation contribute to brain degeneration, with changes in special senses and motor function serving as early indicators of neural health and degeneration.
Insights
- Lifestyle choices play a critical role in slowing down brain degeneration and delaying the onset of dementia, emphasizing the importance of healthy habits for long-term brain health.
- Early signs of brain degeneration can manifest in various ways, from changes in motor function and sensory perception to alterations in handwriting, speech, and facial expressions, highlighting the multifaceted nature of detecting neural decline before it progresses to dementia.
Get key ideas from YouTube videos. It’s free
Recent questions
How can lifestyle factors impact brain degeneration?
Lifestyle factors like diet, exercise, sleep, and stress management play a crucial role in slowing down brain degeneration. Making healthy choices can delay the onset of dementia and improve brain function throughout life.
What are some early signs of brain degeneration?
Early signs of brain degeneration include changes in special senses like smell, taste, vision, hearing, and touch. Motor function changes like posture, gait, balance, and coordination can also indicate early brain degeneration.
What contributes to brain degeneration?
Genetic factors, environmental toxins, oxidative stress, and chronic inflammation all contribute to brain degeneration. Lifestyle choices significantly impact genetic expression, affecting brain health and degeneration.
How does brain degeneration affect bodily functions?
The brain controls all bodily functions, so any imbalance indicates brain degeneration. Symptoms like memory loss, coordination issues, and reduced quality of life can result from brain degeneration.
What are some physical signs of brain degeneration?
Physical signs of brain degeneration can include difficulty in motor function, changes in facial expressions, alterations in handwriting, speech changes, swallowing difficulties, tremors, reduced stamina, focus, cognitive endurance, reflexes, and spatial confusion. These signs may indicate underlying brain dysfunction.
Related videos
the mindbodygreen podcast
How to prevent & reverse dementia: Psychiatrist Kat Toups, M.D. | mbg Podcast
TEDx Talks
Dementia is preventable through lifestyle. Start now. | Max Lugavere | TEDxVeniceBeach
Raj Shamani
WATCH THIS To Improve Your Brain Performance, Focus, Sleep & Health - Dr Arvind | FO 193 Raj Shamani
ZOE
5 things you can do now to reduce dementia risk | Professor Claire Steves
Tom Bilyeu
This Neurologist Shows You How You Can Avoid Cognitive Decline | Dr. Dale Bredesen on Health Theory
Summary
00:00
Preventing Brain Degeneration: Lifestyle's Crucial Role
- Lifestyle factors are crucial in slowing down brain degeneration, which is irreversible once dementia sets in.
- Catching early signs of brain imbalance and degeneration is vital to prevent dementia.
- Brain controls all bodily functions, so any imbalance indicates brain degeneration.
- Dementia signifies neural degeneration, akin to a dimming light bulb's reduced brightness.
- Brain function declines with age, leading to various signs and symptoms of degeneration.
- Brain degeneration typically starts around 25 years old, leading to memory loss, coordination issues, and reduced quality of life.
- Slowing the rate of brain degeneration can delay the onset of dementia and improve brain function throughout life.
- Genetic factors, environmental toxins, oxidative stress, and chronic inflammation contribute to brain degeneration.
- Lifestyle choices significantly impact genetic expression, affecting brain health and degeneration.
- Special senses like smell, taste, vision, hearing, and touch can indicate early signs of brain degeneration, along with changes in motor function like posture, gait, balance, and coordination.
15:18
Early Signs of Brain Degeneration Detected
- Difficulty in motor function, such as catching a ball or buttoning a shirt, may indicate early brain degeneration.
- Facial expressions and asymmetry can reflect brain health, with muscle tone imbalances or reduced expressiveness signaling degeneration.
- Changes in handwriting, like increased sloppiness or micrographia associated with Parkinson's disease, can indicate brain degeneration.
- Speech alterations, including weaker voice, slurring, or word hesitations, may suggest brain degeneration.
- Difficulty swallowing, apart from physical causes, could indicate neurological issues.
- Tremors, especially at rest in hands and fingers, and twitching eyelids may signal brain dysfunction.
- Reduced stamina, focus, and cognitive endurance, along with decreased reflexes and spatial confusion, can be signs of brain degeneration.
