Will Your Disc Heal. It Depends. Bulge? Herniation? Protrusion? Extrusion? Sequestration?
Bob & Brad・12 minutes read
Physical therapists Bob Schrupp and Brad Heineck discuss disc healing, highlighting different terms like bulge, herniation, protrusion, extrusion, and sequestration, along with potential ways discs can heal and treatment statistics. They emphasize the importance of therapy before surgery and offer a pull-up system giveaway while promoting their channel, website, and social media presence.
Insights
- Disc healing is possible through methods like shrinking back to original position and reabsorption, with 60-90% of lumbar disc herniations treatable without surgery, emphasizing the importance of therapy before considering invasive procedures.
- Understanding the distinctions between disc bulge, protrusion, extrusion, and sequestration is crucial, as different shapes have varying probabilities of spontaneous improvement, with sequestration showing the highest likelihood at 96%; delaying therapy can lead to more severe issues, underscoring the significance of timely intervention for optimal outcomes.
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Recent questions
What are the different types of disc issues?
Disc issues can include bulge, herniation, protrusion, extrusion, and sequestration. These terms refer to various conditions affecting the spinal discs, each with its own characteristics and implications for treatment.
How can lumbar disc herniations be treated?
Lumbar disc herniations can often be treated without surgery, with success rates ranging from 60-90%. Non-invasive methods such as therapy and rehabilitation are typically recommended before considering surgical options.
What are the potential ways discs can heal?
Discs can potentially heal by shrinking back to their original position or through reabsorption. These natural processes can aid in the recovery of disc issues and alleviate symptoms over time.
What is the likelihood of spontaneous improvement for disc issues?
The likelihood of spontaneous improvement varies depending on the type of disc issue, with sequestration having the highest chance at 96%. Understanding these probabilities can help guide treatment decisions and expectations for recovery.
Why is therapy before surgery recommended for disc problems?
Therapy before surgery is recommended to avoid unnecessary procedures and potential complications. Delaying therapy can lead to more severe issues, as older individuals may experience natural fusion and tightening of the back over time, reducing the need for surgical intervention.
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Summary
00:00
"Physical Therapists Discuss Disc Healing Methods"
- Bob Schrupp and Brad Heineck are well-known physical therapists on the internet.
- They discuss the possibility of disc healing, mentioning terms like bulge, herniation, protrusion, extrusion, and sequestration.
- They promote their channel and website, offering a pull-up system giveaway.
- The pull-up system can be attached to a wall anchor and adjusted for different muscle groups.
- They mention their presence on various social media platforms and their podcast with interviews.
- They explain the potential ways discs can heal, including shrinking back to original position and reabsorption.
- They highlight that 60-90% of lumbar disc herniations can be treated without surgery.
- They discuss a study by Chiu et al. on disc healing probabilities based on shapes.
- They differentiate between disc bulge, protrusion, extrusion, and sequestration, showing models for clarity.
- They provide statistics on the likelihood of spontaneous improvement for different disc issues, with sequestration having the highest chance at 96%.
12:53
Pre-surgery therapy prevents unnecessary procedures and risks.
- Therapy before surgery is recommended to avoid unnecessary procedures; delaying therapy can lead to more severe issues, as older individuals tend to experience less disc problems due to natural fusion and tightening of the back over time.
