To Anyone Going Through A Breakup (for boys only)
Joey Kidney・2 minutes read
Men should not suppress emotions post-breakup and should engage in emotional processing to avoid negative consequences, as emphasized by Joey while discussing the importance of understanding and coping with emotions post-breakup to prevent emotional neglect and foster healing.
Insights
- Men's emotional experiences post-breakup are often overlooked, leading to advice that emphasizes physical health and neglects emotional processing, despite the high suicide rates among men due to emotional neglect.
- Joey underlines the importance of men expressing their emotions post-breakup through methods like "brain dumping" and fostering emotional connections with friends through compliments, gifts, and hugs to aid in the healing process.
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Recent questions
How should men cope with emotions post-breakup?
By not suppressing emotions, engaging in "brain dumping," and seeking emotional support.
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