The Breakfast Burrito that CHANGED My Life | Meal Prep

Ethan Paff・2 minutes read

The breakfast burrito recipe is protein-packed and easy to make ahead, using ground turkey, eggs, cottage cheese, and kale with a homemade taco seasoning blend for flavor. Assemble the burritos with the cooked ingredients, wrap in parchment paper, freeze, and enjoy a quick and nutritious breakfast all week.

Insights

  • Ground turkey, eggs, cottage cheese, and kale are the essential components of the high-protein breakfast burrito recipe, offering a savory taste and easy meal prep options.
  • The inclusion of a homemade taco seasoning blend with various spices enhances the flavor profile of the burrito, ensuring a delicious and nutritious breakfast choice that can be conveniently stored and enjoyed throughout the week.

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Recent questions

  • How can I make a high-protein breakfast burrito?

    To make a high-protein breakfast burrito, you will need ground turkey, eggs, cottage cheese, kale, and spices like chili powder, smoked paprika, onion powder, garlic powder, cumin, oregano, black pepper, red pepper flakes, and salt. Cook the ground turkey with the taco seasoning spice blend, then add scrambled eggs, cottage cheese, and kale. Assemble the mixture in a tortilla, wrap it in parchment paper, freeze, and store for a quick and nutritious breakfast option.

  • What are the key ingredients in a breakfast burrito?

    The key ingredients in a breakfast burrito include ground turkey, eggs, cottage cheese, kale, and a variety of spices such as chili powder, smoked paprika, onion powder, garlic powder, cumin, oregano, black pepper, red pepper flakes, and salt. These ingredients provide a high protein content and savory flavor to the burrito.

  • How many burritos can I make with the recipe?

    The breakfast burrito recipe allows you to make six hearty burritos from scratch. Each burrito is packed with protein from the ground turkey, eggs, and cottage cheese, making it a filling and nutritious meal option.

  • Can I freeze the breakfast burritos for later use?

    Yes, you can freeze the assembled breakfast burritos for later use. After wrapping them in parchment paper, place the burritos in the freezer for a quick and convenient breakfast option throughout the week. Simply reheat in the microwave or oven when ready to eat.

  • Is the breakfast burrito recipe easy to meal prep?

    Yes, the breakfast burrito recipe is easy to meal prep as it requires only five main ingredients excluding spices. By cooking the ground turkey with the taco seasoning blend, adding scrambled eggs, cottage cheese, and kale, and assembling the burritos for freezing, you can have a delicious and protein-packed breakfast ready to go in no time.

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Summary

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Protein-Packed Breakfast Burrito Meal Prep

  • The breakfast burrito recipe is high in protein and easy to meal prep, requiring only five ingredients excluding spices to make six hearty burritos from scratch.
  • The key ingredients include ground turkey, eggs, cottage cheese, and kale, providing a high protein content and savory flavor.
  • The ground turkey is cooked with a taco seasoning spice blend, including chili powder, smoked paprika, onion powder, garlic powder, cumin, oregano, black pepper, red pepper flakes, and salt.
  • The burritos are assembled with the cooked turkey mixture, scrambled eggs, and homemade tortillas, wrapped in parchment paper, frozen, and stored for quick and nutritious breakfasts throughout the week.
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