Supaya Hidup Gak Overthinking..

Raditya Dika2 minutes read

Henry reconnects with the speaker to discuss his book "Terrace Philosophy," delving into Stoicism's principles of rational decision-making and emotional control. Stoicism advocates focusing on what can be controlled, like personal actions, reactions, and thoughts, rather than stressing over external factors beyond one's control.

Insights

  • Stoicism, as explored in "Terrace Philosophy," emphasizes focusing on what can be controlled, like personal actions and decisions, rather than becoming overwhelmed by external events, leading to a calmer and less anxious state beneficial in today's society.
  • Applying Stoic principles, such as premeditated evil thoughts for better preparation and rational decision-making in various aspects of life, including investing, can lead to long-term financial security and emotional well-being, offering practical tools to navigate challenges and personal struggles effectively.

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Recent questions

  • What is Stoicism?

    A philosophy emphasizing rational decisions and emotional control.

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Summary

00:00

"Stoicism: Control, Calm, and Rationality"

  • Henry, known as @newsplatter on Twitter, reconnects with the speaker after a long absence from Twitter, sparking a discussion about Henry's book "Terrace Philosophy" and Stoicism.
  • "Terrace Philosophy" delves into Stoicism, an ancient Greek philosophy emphasizing the use of reason in life to make rational decisions and control emotions.
  • Stoicism is believed to lead to a calmer and less anxious state, particularly beneficial in today's anxiety-ridden society.
  • The core philosophy of Stoicism revolves around the dichotomy of control, dividing what can be controlled (thoughts, actions) from what cannot (external events).
  • Stoicism advises focusing energy on what can be controlled, like reactions and decisions, rather than stressing over uncontrollable external factors.
  • An example illustrates Stoic principles in handling a partner's infidelity, emphasizing personal control over reactions and focusing on being the best partner.
  • Stoicism teaches acceptance of external opinions and events, advocating for a rational and calm response rather than emotional reactions.
  • The philosophy encourages individuals to focus on what they can control, like personal actions and thoughts, rather than external judgments or events.
  • Stoicism's principles are applicable in various life situations, such as work-related stress, by focusing on preparation, rational responses, and acceptance of external factors.
  • By applying Stoic principles, individuals can navigate stressful situations with a calm and rational mindset, focusing on personal actions and responses rather than external factors beyond their control.

13:35

Stoicism: A Philosophy for Practical Living

  • Primeditatio malorum or premeditated evil thoughts involves considering worst-case scenarios, contrary to the prevailing optimism and positive thinking trends.
  • Anticipating the worst outcomes allows for better preparation and a sense of relief if things go smoothly.
  • Stoicism principles can be applied to various aspects of life, including financial matters like stock investment.
  • Stoicism in investing emphasizes rational decision-making over emotional reactions to market fluctuations.
  • Delaying gratification in financial decisions, like investing in a pension fund early on, can lead to long-term financial security and freedom.
  • The philosophy of stoicism, as detailed in books like "Terrace Philosophy," can aid in overcoming personal struggles like depression.
  • Discovering stoicism can lead to self-reflection and a more organized approach to life, as seen in the author's personal journey.
  • The author's book on stoicism philosophy has received positive feedback, indicating its practical value in helping others cope with similar challenges.
  • The author plans to continue writing, exploring both non-fiction and fiction genres, with a focus on Greek philosophy concepts.
  • The importance of understanding investments before diving in is highlighted, with resources like the iPod bus providing up-to-date information and discussion forums for investors.

27:04

Explore iPod bass section on indopremiere website.

  • Visit www.indopremiere.com to access the iPod bass section.
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