Spirituality For BEGINNERS (Super SIMPLE STEPS): Meditating, Journaling, Astrology Etc

Marisa LaBlue・2 minutes read

Starting a spiritual journey is a personal and unique experience, not guided by external influences, focusing on astrology, spirituality, and self-transformation. Steps for beginners include meditation, breath work, journaling, and incorporating astrology and tarot to enhance self-awareness and spiritual growth through a daily routine.

Insights

  • Spirituality is a deeply personal journey that prioritizes the human spirit above material concerns, drawing from diverse cultural and religious beliefs to create a non-denominational, individualized approach to spiritual growth.
  • Starting a spiritual journey involves key practices like meditation, breath work, gratitude journaling, and tarot readings, which collectively foster self-awareness, mental clarity, and a deeper connection to intuition and higher consciousness, ultimately leading to a more fulfilling and peaceful life.

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Recent questions

  • What is spirituality?

    Concern for human spirit over material things.

  • How can I start a spiritual journey?

    Begin with meditation, breath work, and journaling.

  • What are some recommended spiritual books?

    "The Seven Spiritual Laws of Success," "The Miracle of Mindfulness," and "The Untethered Soul."

  • How can astrology and tarot aid in spiritual growth?

    Connect to intuition, subconscious, and higher self.

  • How can a daily routine enhance spiritual growth?

    Establish practices like breath work, meditation, journaling, and reading.

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Summary

00:00

Embarking on Personal Spiritual Journey: Tips & Tools

  • Spiritual journey is personal and unique to each individual, not dictated by external influences.
  • Video content focuses on astrology, spirituality, and self-transformation.
  • Steps for starting a spiritual journey are shared, with a promise of a quick routine at the end.
  • Spirituality is defined as concern for the human spirit or soul over material things.
  • Various cultural, religious, and ancient beliefs contribute to spirituality.
  • Personal philosophy encourages embracing practices that resonate with the individual.
  • Non-denominational approach allows for universal application of spiritual practices.
  • Personal experience shared, coming from a Catholic background but finding a different spiritual path.
  • Book recommendations for spiritual beginners: "The Seven Spiritual Laws of Success," "The Miracle of Mindfulness," and "The Untethered Soul."
  • Books help break societal molds, open minds, and prepare for spiritual growth.
  • Starting meditation and breath work is crucial for spiritual growth.
  • Breath work involves focusing on deep, fulfilling breaths to calm the mind and center oneself.
  • Meditation, though daunting, offers various types to suit different individuals.
  • Meditation bridges the gap between the mind and higher consciousness.
  • Journaling for gratitude and mental clarity is recommended for spiritual beginners.
  • Gratitude journaling focuses on listing things to be grateful for to raise vibration.
  • Mental clarity journaling involves a therapeutic brain dump of thoughts and emotions.
  • Both forms of journaling aid in centering oneself and preparing for meditation and spiritual growth.

15:45

Enhancing Self-Awareness Through Daily Spiritual Practices

  • Ranting to a journal helps organize thoughts and clear the mind, making space for new information and practices.
  • Incorporating astrology and tarot can connect one to intuition, subconscious, and higher self, aiding in self-awareness and conscious work with strengths and weaknesses.
  • Tracking the moon cycle in alignment with sun, moon, and rising signs can provide insights into daily energy and horoscopes.
  • Using a tarot deck for daily card pulls can offer messages from the subconscious, aiding in mental clarity and self-improvement.
  • A daily routine can be established in 10-20 minutes, starting with deep breaths upon waking, journaling gratitude, guided meditation, tarot card pulls, and reading a spiritual book.
  • Journaling for mental clarity at night can provide an outlet for daily frustrations, ensuring a peaceful mindset before sleep.
  • Incorporating these practices into a daily routine can enhance self-awareness, positivity, and spiritual growth, leading to a more fulfilling and peaceful life.
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