Self-Determination Theory: 3 Basic Needs That Drive Our Behavior
Sprouts・2 minutes read
The text explains human motivation through autonomy, competence, and connection, showcasing different levels of motivation from amotivation to self-determined studying behaviors. Extrinsic and intrinsic motivation are compared, highlighting the importance of maintaining self-determination through breaks, changes in environment, and social connections according to the theory developed by Ryan and Deci.
Insights
- Self-determination theory identifies autonomy, competence, and connection as fundamental human needs that drive motivation.
- Motivation varies from amotivation to self-determined, influenced by external regulations, introjection, identification with ideals, personal interest, and satisfaction, highlighting the complexity of human drive and behavior.
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Recent questions
What are the three basic needs in self-determination theory?
Autonomy, competence, connection
What are the different levels of motivation according to the theory?
Amotivation, self-determined
What are the types of extrinsic motivation outlined in the theory?
Externally regulated, introjected, identified
What distinguishes intrinsic motivation from extrinsic motivation?
Personal interest, satisfaction
How can individuals maintain self-determination according to the theory?
Breaks, environment changes, social connections
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Summary
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Understanding Human Motivation Through Self-Determination Theory
- Self-determination theory explains human motivation through three basic needs: autonomy, competence, and connection.
- Motivation can range from amotivation to self-determined, with different levels represented by Anton, Mary, Taichi, Abeni, John, and Lalisa studying for an exam.
- Extrinsic motivation can be externally regulated, introjected, or identified with an ideal, while intrinsic motivation is driven by personal interest and satisfaction.
- To maintain self-determination, individuals may need breaks, changes in environment, or social connections, as outlined by the theory developed by psychologists Richard Ryan and Edward Deci in the 1970s.
