Ryan Holiday ON: How To AVOID BEING MISERABLE For The Rest of Your Life | Jay Shetty
Jay Shetty Podcast・2 minutes read
Society is moving towards pleasure-seeking while neglecting wisdom and self-control, with a focus on balancing discipline, sustainability, and rest. Personal growth requires stepping outside comfort zones and challenging oneself, emphasizing the importance of actions over intentions and embracing difficulties for profound personal development and resilience.
Insights
- Society is increasingly drawn to immediate pleasure, often neglecting wisdom and self-control, which can lead to negative consequences like hangovers and shortsighted decisions.
- Discipline involves not just pushing oneself but also understanding the importance of rest, balancing sustainability with hard work, and questioning emotions to make the right choices, ultimately focusing on actions over intentions to cultivate meaningful habits and relationships.
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Recent questions
How can discipline be balanced with rest?
By knowing when to push and when to recover.
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