Periods + Menstruation (A Spiritual Perspective on Periods and Menstruation) - Teal Swan -

Teal Swan・2 minutes read

Women experience monthly menstrual cycles characterized by bleeding, ovulation, and hormonal fluctuations, with societal stigmas hindering a true understanding of periods. Ancient cultures valued menstrual blood for its healing properties, and modern research explores its potential for medical advancements and personal empowerment.

Insights

  • Women's monthly fertility cycle involves various stages from shedding the uterine lining to ovulation, with each phase corresponding to different seasons, emphasizing the cyclical nature of a woman's life.
  • The societal stigma around menstruation, rooted in patriarchal beliefs, has led to a disconnection between women and their bodies, impacting physical, mental, and emotional well-being, as well as hindering the nurturing of the menstrual cycle and its potential for healing and renewal.

Get key ideas from YouTube videos. It’s free

Recent questions

  • What is the average age for women to start their periods?

    Around ages 11 to 14.

  • How does ovulation occur in women?

    Mature egg is released from the ovary.

  • What are the negative effects of contraception on women's cycles?

    Emotional, mental, physical harm, and environmental concerns.

  • How have ancient cultures viewed menstruation?

    Recognized healing properties, used in rituals.

  • How can women reconnect with their bodies during menstruation?

    Engage in creative projects with period blood.

Related videos

Summary

00:00

Understanding Women's Monthly Fertility Cycles and Periods

  • Periods are the time when women bleed vaginally due to their monthly fertility cycle.
  • The average cycle for women lasts between 23 and 35 days, with periods starting between ages 11 and 14 and continuing until menopause around age 50.
  • A woman's monthly fertility cycle begins with shedding the lining of the uterus during a period, followed by the development of follicles in the ovaries and ovulation.
  • Ovulation occurs when a mature egg is released from the ovary and travels down the Fallopian Tubes, potentially leading to fertilization and pregnancy.
  • If the egg is not fertilized, hormone levels decrease, causing the lining of the uterus to break down, leading to another period and the start of a new cycle.
  • Women's periods have been stigmatized by patriarchal religions, associating them with sin and shame, hindering a true understanding and acceptance of periods.
  • Women's monthly cycles can be viewed as smaller seasonal cycles within the larger cycle of a woman's life, with different phases corresponding to different seasons.
  • Women are encouraged to tune into their bodies to understand the energetic shifts during each phase of their cycle and act accordingly.
  • Modern society's disregard for women's natural cycles has led to women being out of touch with their bodies, causing various negative symptoms around periods.
  • Contraception has disrupted women's natural cycles, leading to emotional, mental, and physical harm, as well as environmental concerns due to hormone pollution in water systems.

15:42

"Unlocking Healing Power: Menstrual Blood Rituals"

  • Ancient cultures recognized the metaphysical and physical healing properties of blood, using it in rituals and rites, including ingesting it and creating salves for wounds.
  • Scientists are exploring the healing potential of period blood due to its stem cells and renewing properties, hinting at future medical advancements.
  • The societal view of menstruation as dirty or shameful stems from outdated beliefs, hindering the nurturing of the menstrual cycle.
  • Modern products allow women to collect and utilize period blood for various purposes, such as nourishing plants, restoring energy, or symbolically releasing things in ceremonies.
  • Engaging in creative projects with period blood, like yoni painting, can help women reconnect with their divine feminine energy and release what no longer serves them.
  • The energy during menstruation is conducive to detoxing and cleansing on emotional, physical, and mental levels, as well as accessing ancestral information and wisdom.
  • Embracing natural cycles during menstruation, like reducing electronics usage, using candlelight, and moonlight, can reset hormones and improve overall well-being.
Channel avatarChannel avatarChannel avatarChannel avatarChannel avatar

Try it yourself — It’s free.