Pain as a Portal to Consciousness : Shefali Tsabary
Wisdom 2.0 with Soren Gordhamer・2 minutes read
The psychologist discusses the transformative power of pain, emphasizing the importance of integrating and evolving through difficult experiences for growth. Various examples and personal experiences highlight the diverse forms and impacts of pain, critiquing societal norms and emphasizing the beauty in impermanence and transformation.
Insights
- Pain, when viewed as transformative, becomes a powerful tool for growth and consciousness, emphasizing the importance of integrating and evolving through challenging experiences.
- Critiques societal norms and fairy tales for glossing over emotions and pain, advocating for embracing impermanence and change, as demonstrated by a personal experience at a Buddhist mandala ceremony.
Get key ideas from YouTube videos. It’s free
Recent questions
How does the psychologist view pain in personal growth?
The psychologist sees pain as transformative and essential for growth.
What does the psychologist emphasize in conscious parenting?
The psychologist emphasizes understanding, integrating, and evolving through pain in conscious parenting.
How does the psychologist critique societal norms?
The psychologist critiques societal norms for sanitizing emotions and pain, leading to unrealistic expectations.
What did the psychologist learn from a Buddhist mandala ceremony?
The psychologist learned about impermanence and resistance to change from a Buddhist mandala ceremony.
How does the psychologist encourage embracing change?
The psychologist encourages embracing change and following children's lead in accepting impermanence and entering the present moment.
Related videos
Therapy in a Nutshell
Clean vs. Dirty Pain: Are You Creating Your Own Suffering? How to Process Your Emotions 4/30
Big Think
Don’t chase happiness. Become antifragile | Tal Ben-Shahar | Big Think
IFAH
Keynote Session: Teal Swan (Healing Root Trauma - The Surprising Effect of Going Into Pain)
Mark Manson
5 Harsh Truths That Will Change Your Life
Lewis Howes
"Try This Today & You Will BREAK THE ADDICTION To Negative Thoughts & Emotions!" | Joe Dispenza