Is Sitting to Pee Actually Good for Your Health? Urologist Explains!
Rena Malik, M.D.・2 minutes read
Sitting to urinate, more common in Germany, can benefit older men by relaxing pelvic floor muscles for easier urination, particularly useful for those with high-tone pelvic floor issues or BPH. While standing may be preferred by some for personal reasons, sitting has been found to be more effective for those with urinary symptoms or BPH concerns, as prolonged sitting on the toilet should be avoided to prevent potential health issues like hemorrhoids.
Insights
- Sitting to urinate is more common among older men in Germany, with 40% opting for this position every time they urinate, indicating potential benefits for individuals with high-tone pelvic floor issues or BPH after the age of 50.
- Research suggests that sitting to urinate can lead to higher flow rates and voided volumes in men with BPH compared to standing, highlighting the effectiveness of this position for improving urinary symptoms, despite varying preferences based on physical limitations, convenience, and hygiene concerns.
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Recent questions
Is sitting to urinate common in Germany?
Yes
Are there benefits to sitting while urinating?
Yes
Why do some men prefer sitting to urinate?
Comfort, hygiene, and convenience
Can sitting to urinate prevent health issues?
Yes
What are the reasons for sitting to urinate?
Physical limitations, comfort, hygiene, convenience
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