How Your Emotions can Literally Make You Sick
Maria Menounos・2 minutes read
Dr. Gabor Mate highlights the interconnectedness of emotional, social, and physical well-being, emphasizing trauma-informed care for society. Expressing healthy anger and addressing emotional needs are crucial for overall well-being, as repressed emotions can manifest as physical illnesses.
Insights
- Health and illness are reflections of a lifetime of experiences, with emotional, social, and physical well-being interconnected, emphasizing the impact of trauma and stress on one's health.
- Understanding the emotional roots of addiction and illnesses like autoimmune diseases is crucial, as repressed emotions, especially anger, can manifest as physical illnesses, highlighting the necessity of addressing emotional needs for overall well-being and healing.
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Recent questions
What is the impact of childhood experiences on health?
Childhood experiences shape emotional and physical well-being.
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