How To Outsmart A Narcissist

Kenny Weiss24 minutes read

Disengage from narcissists to avoid feeding their emotional supply and implement strategies like the "wall of pleasantness." Focus on self-healing, setting boundaries, and pursuing personal growth to counter manipulation and gain power back from narcissists.

Insights

  • Disengage and show disinterest when dealing with a narcissist to avoid providing them with emotional supply, which fuels their desire for power and control.
  • Implement a "wall of pleasantness" response to narcissistic accusations, shifting responsibility back to the narcissist to address their own issues and reducing the impact of their manipulative tactics.

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Recent questions

  • How should one respond to a narcissist?

    Disengage and be disinterested to avoid feeding their desire for emotional supply. Implement a "wall of pleasantness" response to narcissistic accusations, placing responsibility on the narcissist to solve their own issues. Avoid defending, explaining, engaging, or correcting a narcissist as it only feeds into their desire for power and control. Disarm a narcissist by agreeing with them, even if what they say is false, to take away their power. Focus on personal growth and interests to show a narcissist through actions that their control is insignificant.

  • What resources can help in dealing with a narcissist?

    Refer to Pia Melody's book "Facing Codependence" for guidance on codependence recovery. Seek online support or hire a coach/therapist to navigate the complex dynamics of dealing with a narcissist. Utilize the resource "How to Keep Your Boundaries in Three Simple Steps" for maintaining boundaries with a narcissist. Healing oneself is crucial to outsmarting a narcissist, as adult relationships mirror childhood experiences. Recognizing one's role in the dynamic with a narcissist is essential for disarming them and gaining power back.

  • What is the key to breaking free from engaging with narcissists?

    Recognize that a narcissist's hurtful comments reflect their own internal pain and use self-deception and denial to maintain power. Engage in codependence recovery by identifying and pursuing personal needs and wants, separate from the influence of a narcissist. Falling prey to a narcissist indicates being a codependent with low self-esteem, allowing manipulation and control. To counter this, start pursuing your own needs and wants without expecting anything in return. Self-forgiveness and healing past trauma are key to breaking free from the cycle of engaging with narcissists.

  • How can one maintain boundaries with a narcissist?

    Implement a "wall of pleasantness" response to narcissistic accusations, placing responsibility on the narcissist to solve their own issues. Utilize the resource "How to Keep Your Boundaries in Three Simple Steps" for maintaining boundaries with a narcissist. Disengage and be disinterested when dealing with a narcissist to avoid feeding their desire for emotional supply. Mimicking a narcissist's behavior can be tempting but leads to negative self-feelings and guilt. Recognizing one's role in the dynamic with a narcissist is essential for disarming them and gaining power back.

  • What is the impact of engaging with a narcissist?

    Narcissists manipulate and control from a victim position, claiming to be empaths preyed upon due to their incredible nature. Trying to become a narcissist as a defense mechanism is counterproductive and not a solution to dealing with them. Recognizing one's role in the dynamic with a narcissist is essential for disarming them and gaining power back. Healing oneself is crucial to outsmarting a narcissist, as adult relationships mirror childhood experiences. Focus on personal growth and interests to show a narcissist through actions that their control is insignificant.

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Summary

00:00

Navigating Narcissism: Strategies for Self-Preservation

  • Disengage and be disinterested when dealing with a narcissist to avoid feeding their desire for emotional supply.
  • Implement a "wall of pleasantness" response to narcissistic accusations, placing responsibility on the narcissist to solve their own issues.
  • Refer to Pia Melody's book "Facing Codependence" for guidance on codependence recovery.
  • Seek online support or hire a coach/therapist to navigate the complex dynamics of dealing with a narcissist.
  • Avoid defending, explaining, engaging, or correcting a narcissist as it only feeds into their desire for power and control.
  • Utilize the resource "How to Keep Your Boundaries in Three Simple Steps" for maintaining boundaries with a narcissist.
  • Disarm a narcissist by agreeing with them, even if what they say is false, to take away their power.
  • Recognize that a narcissist's hurtful comments reflect their own internal pain and use self-deception and denial to maintain power.
  • Focus on personal growth and interests to show a narcissist through actions that their control is insignificant.
  • Engage in codependence recovery by identifying and pursuing personal needs and wants, separate from the influence of a narcissist.

17:33

Breaking free from narcissistic manipulation and control.

  • Narcissists manipulate and control from a victim position, claiming to be empaths preyed upon due to their incredible nature.
  • Falling prey to a narcissist indicates being a codependent with low self-esteem, allowing manipulation and control.
  • To counter this, start pursuing your own needs and wants without expecting anything in return.
  • Mimicking a narcissist's behavior can be tempting but leads to negative self-feelings and guilt.
  • Healing oneself is crucial to outsmarting a narcissist, as adult relationships mirror childhood experiences.
  • Recognizing one's role in the dynamic with a narcissist is essential for disarming them and gaining power back.
  • Self-forgiveness and healing past trauma are key to breaking free from the cycle of engaging with narcissists.
  • Trying to become a narcissist as a defense mechanism is counterproductive and not a solution to dealing with them.
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