4 Ways to Torture The Narcissist
RICHARD GRANNON・10 minutes read
Reduce the narcissist's significance by letting go, challenge their idealized self, seek therapy for healing, manipulate their supply, expose their true self, and use fear of exposure to torture them mentally, all while focusing on personal growth and well-being. Consider a course for those in narcissistic relationships.
Insights
- Grieving and letting go of attachments to a narcissist can reduce their significance in your life, while challenging their false self subtly can cause them immense narcissistic injury.
- Seeking therapy for personal growth and happiness, along with threatening to damage the narcissist's main sources of admiration, can reduce their power and significance, emphasizing the importance of leaving abusive relationships and focusing on well-being.
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Recent questions
How can I deal with a narcissistic partner?
By reducing their significance in your life, letting go of attachments, and seeking therapy for personal growth and healing.
What is the narcissist's false self?
A defense mechanism to avoid narcissistic injury, fragile and easily shattered.
How can I challenge a narcissist's idealized self?
By subtly poking holes in their false self, causing immense narcissistic injury.
What is the impact of threatening a narcissist's narcissistic supply?
Creates distress and anxiety, akin to a junkie losing their drug supply.
How can I expose the truth about a narcissist's real self?
By contrasting it with their projected false self to threaten their carefully constructed facade and damage their sources of narcissistic supply.
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Summary
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"Free Yourself from Narcissistic Abuse"
- Reduce the narcissist's significance in your life by genuinely letting go of attachments and grieving the relationship, whether it's a parent or a romantic partner.
- Challenge the narcissist's idealized self by subtly poking holes in their false self from a position of reduced significance, causing them immense narcissistic injury.
- Seek therapy to heal and move on from the relationship with the narcissist, focusing on personal growth and happiness to drive them insane by reducing their power and significance.
- Manipulate the narcissist's narcissistic supply by threatening to permanently damage their main sources of attention and admiration, creating distress and anxiety akin to a junkie losing their drug supply.
- Understand the narcissist's false self as a defense mechanism to avoid narcissistic injury, realizing that their overblown image is fragile and easily shattered.
- Expose the truth about the narcissist's real self, contrasting it with their projected false self to threaten their carefully constructed facade and damage their sources of narcissistic supply.
- Use the fear of exposing the narcissist's true self as a tool to torture them mentally, without needing to actually carry out the exposure.
- Emphasize using the information provided for the highest good, advocating for leaving abusive relationships, seeking therapy, and focusing on personal growth and well-being.
- Promote a new course, "Unplugged from the Matrix of Narcissistic Abuse," as a resource for those dealing with narcissistic relationships.
