How to Massage the Arms & Hands | Deep Massage

Recent questions

• How should I massage the arm?

  Begin by creating a long line from the tip to the top of the arm, using linear friction and circular motions with knuckles. Then, move to the forearm and gently strip muscles with thumbs, sweeping up from the base. Access both sides simultaneously, focusing on the wrists and hands. Open the hands up and follow lifelines for a deep tissue massage.

• What techniques are used for arm massage?

  Techniques include applying linear friction and circular motions with knuckles on the arm. Gently stripping muscles with thumbs on the forearm, sweeping up from the base. Accessing both sides simultaneously, focusing on the wrists and hands, and following lifelines for a deep tissue massage.

• How do I massage the forearm?

  Massage the forearm by gently stripping muscles with thumbs, sweeping up from the base. Access both sides simultaneously, focusing on the wrists and hands, and following lifelines for a deep tissue massage.

• What areas should I focus on during an arm massage?

  Focus on the arm by creating a long line from the tip to the top, applying linear friction and circular motions with knuckles. Move to the forearm, gently stripping muscles with thumbs, sweeping up from the base, accessing both sides simultaneously, and focusing on the wrists and hands.

• What is the importance of following lifelines during a massage?

  Following lifelines during a massage helps provide a deep tissue massage that targets specific areas of tension and promotes relaxation. By tracing the lifelines on the hands, you can effectively release stress and improve circulation in the arms.