How To Heal Your SEXUAL ENERGY! [Top 4 Techniques]
Christina Lopes, DPT, MPH・2 minutes read
Sexual energy is a powerful creative force that extends beyond just sex and can be repressed due to various factors, including childhood trauma and societal shame. Healing sexual energy involves addressing shame and guilt, connecting with the body, and responsibly using this energy in all aspects of life to prevent negative consequences.
Insights
- Sexual energy is a powerful creative force akin to the Big Bang, driving creation in various aspects of life beyond just procreation, and is not limited to the second chakra but expansive throughout the pelvic region.
- Healing sexual energy involves addressing shame and guilt stemming from childhood experiences or religious teachings, utilizing practices like journaling, ceremony, and invoking to transmute individual and collective karma related to sexual energy repression, emphasizing the importance of responsible use of sexual energy and honoring the body as a vessel for its manifestation.
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Recent questions
What is sexual energy and its significance?
Sexual energy is a life-giving force that extends beyond just sex, driving creation in various aspects of life. It is not limited to the second chakra but is expansive throughout the pelvic region. Repression of sexual energy can stem from childhood experiences, leading to blockages that can be identified and addressed through various methods like journaling and ceremony.
How can childhood experiences affect sexual energy?
Childhood experiences, including trauma or societal shame, can lead to the repression of sexual energy. Parents' reactions to children's natural exploration of sexual energy, criticism of creative play, and imagination can contribute to blockages. Understanding these manifestations can help identify personal blocks and work towards healing.
What are the main blockages to sexual energy?
Shame and guilt induced by childhood experiences or religious teachings are the main blockages to sexual energy. These feelings can intensify through childhood sexual abuse or societal norms that shame sexual energy. Clearing shame and guilt is crucial for healing sexual energy blocks and requires connecting with and feeling these emotions.
How can one circulate sexual energy effectively?
Circulating sexual energy is vital to prevent stagnation, which can lead to issues like lack of creativity and physical problems. Ways to circulate sexual energy include free form dance, hip movements, and tantric meditation. Visualizing sexual energy moving up the spine and shooting out the top of the head for recycling and reuse is a key aspect of tantric meditation.
Why is it important to honor sexual energy?
Honoring sexual energy involves recognizing its sacredness and clearing false beliefs about it. Responsible use of sexual energy, through emotional and energy connection during sexual activity, is crucial for maintaining energy balance and avoiding negative consequences. Honoring the body is also crucial, as it is the vessel through which sexual energy manifests, involving basic care and deeper practices like dancing naked in front of a mirror.
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