How Do Diabetics Get Control? | Javed Chaudhry | SX1W
Javed Chaudhry・2 minutes read
Maulana Bashir Qadri Sahib focuses on controlling diabetes through dietary changes and lifestyle adjustments, advocating for a diet rich in meat, eggs, and green salad while reducing carb intake. The key factors to manage sugar levels include medication, exercise, stress management, and a three-month course of dietary modifications, aiming to reverse sugar-related issues and improve overall health.
Insights
- Emphasizes the importance of dietary changes, stress management, exercise, and medication in controlling and reversing sugar-related issues, showcasing successful cases in Pakistan and globally.
- Recommends a specific three-month diet plan focusing on reducing carb intake, avoiding sugar, and incorporating meat, eggs, and green salad, along with stress management techniques and exercise, to normalize sugar levels and improve overall health, advocating for a disciplined approach for positive outcomes.
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Recent questions
How can diabetes be controlled through diet?
By reducing carb intake, avoiding sugar, and managing stress.
What are the key factors to control sugar levels?
Medication, dosage, exercise, and stress management.
What foods should be avoided to manage diabetes?
Sugar, chapati, and rice.
What diet is recommended for managing diabetes?
Rich in meat, eggs, and green salad, while avoiding carbs.
How can stress impact blood sugar levels?
Stress can elevate blood sugar levels, emphasizing the importance of stress management.
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