Guided Meditation | POWERFUL KUNDALINI AWAKENING! Activate Your Kundalini Energy EMPOWER YOURSELF
Rising Higher Meditation ®・2 minutes read
Jess Shepherd leads a guided meditation on Kundalini energy, likened to a serpent moving up the spine, activating emotions and energy centers, and culminating in leaving the body through the crown of the head. Participants are instructed to find comfort, focus on their connection with the surface beneath them, and explore the sensations of Kundalini energy within their bodies before grounding themselves after the practice.
Insights
- Kundalini energy, led by Jess Shepherd in a guided meditation, represents a primal life force connecting all living beings, symbolized by a serpent moving through the body, activating emotions and energy centers.
- Participants are guided to focus on their connection with the Earth, breathe deeply to awaken the energy at the base of the spine, and experience inner power, love, compassion, and fearless expression as the serpent metaphorically ascends through the body, culminating in an energetic imprint at the crown of the head.
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Recent questions
What is Kundalini energy?
Kundalini energy is described as primal energy or life force that connects all living beings. It is believed to be located at the base of the spine and can be awakened through meditation practices.
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