एनिमा ले और शरीर अंदर से साफ़ करे | Enema for Instant Detox of Full Body
Satvic Movement・2 minutes read
The text emphasizes the importance of intestinal health over other organs and introduces the enema technique for cleansing the intestines to prevent diseases and improve overall health. Enema involves using water to clean the intestines effectively and should be done consistently with dietary changes for optimal results.
Insights
- Intestines play a crucial role in overall health, with waste accumulation potentially leading to various diseases throughout the body, as emphasized by Dr. Norman Walker's research.
- Enema, a detox technique from yogic philosophy, can effectively cleanse the intestines by using room temperature water held for 5-7 minutes, aiding in reversing health issues when used daily for 21 days alongside dietary changes.
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Recent questions
How does waste in intestines affect health?
Waste accumulation in the intestines can lead to diseases affecting different parts of the body.
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