Wellness

Guided Meditation and Energy Clearing to Let Go of the Past and Negative Emotions | Mindful Movement

VIDEO

14 min read

AN ELEVATED VERSION OF YOU | 3 APPS THAT WILL CHANGE YOUR LIFE | DEE RECOMMENDS | MEDITATE BETTER

VIDEO

13 min read

MEDITAÇÃO PARA DORMIR: RELAXAMENTO PROFUNDO E COMPLETO

VIDEO

43 min read

Gelong Thubten explains how to develop a daily mindfulness practice

VIDEO

33 min read

Guided Mindfulness Meditation: Positive Affirmations - 20 Minutes of Calm and Healing

VIDEO

5 min read

10 Minute Meditation for Before You Sleep

VIDEO

5 min read

Guided Meditation for Deep Relaxation | Gurudev

VIDEO

4 min read

Sleep Better Tonight With This 20 Minute Guided Meditation | Stargazing with Gurudev

VIDEO

5 min read

15-Minute Guided Meditation to Reset Your Nervous System

VIDEO

5 min read