What Every Man Struggling Needs To Hear Right Now! (Reinvent Yourself In 2024) | Ed Mylett

Tom Bilyeu・2 minutes read

The guest on "Impact Theory" shares his journey from struggle to success, emphasizing gratitude and self-awareness in building self-confidence. He highlights the importance of personal growth, setting high standards, and constantly striving for improvement to achieve success and fulfillment.

Insights

  • Doing one extra rep or set during workouts is highlighted as a key practice to build self-trust and establish a pattern of going the extra mile, fostering personal growth and success.
  • Shifting from a mindset of greed to one of service, along with maintaining gratitude and self-awareness, is emphasized as crucial for building self-confidence, achieving success, and evolving into a better version of oneself, ultimately driving personal growth and fulfillment.

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Recent questions

  • How can self-confidence be built?

    By keeping promises to oneself and being aware of achievements, not seeking external validation.

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Summary

00:00

"Extra Reps, Dreams, and Self-Confidence"

  • The speaker emphasizes the importance of doing one extra rep or set during workouts as a personal promise and pattern.
  • The goal of the show "Impact Theory" is to introduce people to individuals and ideas that can help them achieve their dreams.
  • The guest on the show went from being broke to building a successful business worth hundreds of millions after a career-ending injury shattered his dream of becoming a professional baseball player.
  • His father, a recovering alcoholic, inspired him to work at a group home for disadvantaged boys, where he found fulfillment in serving others.
  • Shifting his perspective from greed to service led to his success in World Financial Group, becoming one of the youngest CEO MDs in the company's history.
  • The guest's journey was filled with highs and lows, but his desire to help others and provide for his family kept him going.
  • Living in a state of "blissful dissatisfaction" involves celebrating wins while staying hungry for more success.
  • Self-confidence comes from keeping promises to oneself and being aware of one's achievements, not seeking external validation.
  • The guest emphasizes the importance of gratitude and self-awareness in building self-confidence.
  • By focusing on gratitude and taking control of his mornings and evenings, the guest was able to change his mindset and attract positive changes in his life.

12:41

"Morning routine, self-improvement, and growth mindset"

  • Morning routine involves hydrating, doing something cold, prayer, meditation, stretching, breathing exercises, and working out daily except Sundays.
  • Avoid touching the phone for 30 minutes upon waking up to maintain control over the day.
  • Working out is emphasized as a transformative tool for confidence and self-awareness.
  • Doing extra reps or sets at the gym builds self-trust and creates a pattern of going the extra mile.
  • Identity is highlighted as a crucial factor in behavior, with the analogy of a thermostat regulating life experiences.
  • Changing identity involves recognizing natural gifts and linking them to success, shifting the weight of negative self-perceptions.
  • Accepting criticism and being open to growth is essential for personal development and evolving into a better version of oneself.
  • Constantly seeking feedback and information to improve and evolve is emphasized as a driving force for success.
  • The importance of being hungry for growth and constantly striving to be better than the current version of oneself is stressed.
  • Acknowledging personal perfection in the present while striving for continuous improvement and growth is key to success and fulfillment.

24:51

"Strive for growth, achieve more in life"

  • To achieve more in life, one must constantly strive for growth and improvement.
  • The current version of oneself is perfect for the current life but may be insufficient for a better, more fulfilling life.
  • The desire for more peace, gratitude, abundance, contribution, memories, experiences, joy, and love drives personal growth.
  • Setting high standards is crucial for progress and growth, linked to compelling emotional reasons.
  • Personal standards are raised annually, tied to emotional reasons like family milestones.
  • Motivation stems from childhood experiences and thoughts of mortality, influencing personal goals and achievements.
  • Linking big reasons to personal goals enhances motivation and drives success.
  • Overcoming fear and anxiety in public speaking requires passion, belief, and preparation.
  • The key to effective communication is conveying belief in what is being said, not convincing others.
  • Stepping into dreams and focusing on them can manifest them into reality, as obsessions become possessions.

37:02

"Experiencing Dreams Shapes Beliefs and Actions"

  • Touching a dream involves experiencing it with all senses, making it more familiar to the brain and increasing belief in belonging there.
  • Repetition of visualizing dreams is powerful, but physically experiencing them is even more impactful in shaping beliefs and actions.
  • The speaker aims to inspire people to pursue their ultimate selves, with a goal of reaching 100 million individuals to encourage them to achieve their full potential.
  • The impact the speaker desires is to provide others with opportunities to reach their highest selves, emphasizing the importance of giving people their shot at life and helping them meet their potential.
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