VEGAN LENTIL FLATBREAD » Gluten-Free, Oil Free, Super Simple to Make!
The Whole Food Plant Based Cooking Show・7 minutes read
Red lentils and water are the only ingredients needed to make the easiest flatbread globally, with red lentils providing a creamy texture when cooked. This recipe involves soaking red lentils in water, blending the mixture, cooking it on a pan, and can be enjoyed in sweet or savory dishes, or as a bread substitute, with the Whole Food Plant-Based Cooking Show providing free resources and recipes for a plant-based diet.
Insights
- Red lentils and water are the only ingredients needed to make the easiest flatbread globally, with red lentils' creamy texture playing a crucial role in the recipe's success.
- The Whole Food Plant-Based Cooking Show, supported by a membership community, provides free cooking shows, recipes, and resources to assist people in adopting a plant-based diet, offering extra benefits to supporting members.
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Recent questions
How do you make easy flatbread?
Soak red lentils, blend with water, cook on pan.
What are the key ingredients for flatbread?
Red lentils and water.
Can flatbreads be frozen for later use?
Yes, they can be frozen for future use.
What is the consistency of the batter?
Pancake batter-like consistency.
Where can I find plant-based cooking resources?
The Whole Food Plant-Based Cooking Show offers resources.
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Summary
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"Easy Red Lentil Flatbread Recipe"
- The recipe for the world's easiest flatbread involves just two ingredients: red lentils and water, with red lentils being the key due to their creamy consistency when cooked.
- To prepare the flatbread, soak a cup of red lentils in two cups of water for at least three hours, then blend the mixture until achieving a pancake batter-like consistency.
- The batter is cooked on a nonstick pan until bubbles form and stay popped, indicating it's ready to flip, with the option to freeze the cooked flatbreads for future use.
- The flatbreads can be enjoyed sweet or savory, versatile for various meals, and are ideal for dipping, as a bread substitute, or with spreads like peanut butter and jam.
- The Whole Food Plant-Based Cooking Show, funded by a membership community, offers free weekly cooking shows, recipes, and resources to help individuals transition to a plant-based diet, with additional perks available for supporting members.
