Tips to Raise Your Vibration & Shift to a Higher Frequency | Sonia Choquette
Sonia Choquette・12 minutes read
Individuals are experiencing a planetary shift with emotional, physical, and intuitive impacts, manifesting as various symptoms. By releasing stored dense energy, becoming conscious of emotions, and making positive changes, individuals can align with higher frequency and vibration levels.
Insights
- The planetary shift towards a higher frequency is causing emotional, physical, and intuitive impacts on individuals, leading to symptoms like increased reactivity, anxiety, and physical discomfort.
- Releasing stored dense energy from past wounds and negative beliefs by becoming conscious of it, breathing into it, and deciding to let it go can alleviate physical symptoms, raise vibrational frequency, and align with the higher frequency shift.
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Recent questions
How does the planetary shift impact individuals?
The planetary shift towards a higher frequency affects individuals emotionally, physically, and intuitively. It may lead to increased reactivity, anxiety, impatience, discomfort, and sensitivity in the body. Physical symptoms like twinges, neuropathies, changes in eating habits, vision issues, and brain fog can indicate the effects of this shift.
What is the purpose of the planetary shift?
The planetary shift aims to bring attention to stored dense energy in the body from past wounds, emotional hurt, and negative beliefs. By becoming conscious of this dense energy, breathing into it, and deciding to let it go, individuals can release past resentments, hurts, and disappointments, alleviating physical symptoms and raising their vibrational frequency.
How can individuals align with the higher frequency?
To align with the higher frequency, individuals must pay attention to their body's signals, such as needing more rest or changing dietary habits. Listening to intuition, which acts as a bridge between divine communication and earthly vibration, can guide individuals in raising their frequency. Monitoring words and thoughts, focusing on optimistic messages, and avoiding negativity are crucial for raising personal frequency levels.
What steps can individuals take to navigate the planetary shift smoothly?
To navigate the planetary shift smoothly, individuals should reassure their ego about upcoming changes and incrementally adapt habits. Listening to their spirit for guidance on making changes and decisions to protect themselves from negative influences is essential. It is also important to stay tuned for more information in this series, turn on notifications, and share this universal experience with friends.
How can individuals release dense energy from past wounds?
Individuals can release dense energy from past wounds by becoming conscious of it, breathing into it, and making a decision to let it go. By consciously releasing past resentments, hurts, and disappointments, individuals can alleviate physical symptoms and raise their vibrational frequency. Listening to intuition and paying attention to the body's signals are key in this process.
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Summary
00:00
Navigating a Planetary Shift Towards Higher Frequency
- We are currently experiencing a planetary shift towards a higher frequency, impacting individuals emotionally, physically, and intuitively.
- The shift may manifest as increased reactivity, anxiety, impatience, discomfort, or sensitivity in the body.
- Physical symptoms like twinges, neuropathies, changes in eating habits, vision issues, and brain fog may indicate the shift's effects.
- The planetary shift aims to bring attention to stored dense energy in the body from past wounds, emotional hurt, and negative beliefs.
- To release this dense energy, individuals must become conscious of it, breathe into it, and make a decision to let it go.
- Making a conscious decision to release past resentments, hurts, and disappointments can alleviate physical symptoms and raise vibrational frequency.
- Paying attention to the body's signals, such as needing more rest or changing dietary habits, is crucial for aligning with the higher frequency.
- Listening to intuition, which acts as a bridge between divine communication and earthly vibration, can guide individuals in raising their frequency.
- Reassuring the ego about upcoming changes and incrementally adapting habits can help individuals navigate the shift smoothly.
- Monitoring one's words and thoughts, focusing on optimistic and uplifting messages, and avoiding negativity can contribute to raising personal frequency and vibration levels.
15:47
"Follow spirit for protection and guidance"
- Listen to your spirit for guidance on making changes and decisions to protect yourself from negative influences. Stay tuned for more in this series, remember to turn on notifications, and share this universal experience with friends.
