Stop doing this when you’re Manifesting!

Sammy Ingram8 minutes read

Sammy, a manifestation coach, highlights the necessity of embodying one's desires as already achieved, illustrating this with a story about her mother's friend who manifested a husband through symbolic actions. She advises avoiding conversations that reinforce absence and encourages affirmations to maintain a mindset of abundance while taking practical steps toward one's goals.

Insights

  • Sammy, a manifestation coach, highlights the significance of embodying the mindset of already having one's desires, as illustrated by her story of her mother’s friend who symbolically prepared for love by purchasing a suit, showcasing the power of acting as if one has already achieved their goals.
  • She cautions against conversations that dwell on feelings of lack or doubt, emphasizing that such discussions can undermine the manifestation process; instead, Sammy encourages the use of positive affirmations and practical steps that align with one’s desires to foster a mindset of abundance and readiness for what one wishes to attract.

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Recent questions

  • What is manifestation in simple terms?

    Manifestation is the process of bringing desires into reality through focused thoughts and beliefs. It involves visualizing what you want and acting as if you already have it, which can help align your mindset and actions with your goals. Many believe that by maintaining a positive outlook and affirming their desires, they can attract those outcomes into their lives. This concept is often linked to the law of attraction, which suggests that like attracts like, meaning that positive thoughts can lead to positive experiences.

  • How can I improve my mindset?

    Improving your mindset involves adopting a more positive and proactive approach to your thoughts and beliefs. Start by identifying negative thought patterns and replacing them with affirmations that reflect your goals and desires. For instance, instead of thinking about what you lack, focus on what you want and affirm that you already possess it. Engaging in practices such as gratitude journaling, meditation, or visualization can also help shift your mindset towards abundance and positivity. Surrounding yourself with supportive people and avoiding conversations that reinforce negativity can further enhance your mental outlook.

  • What are affirmations and how do they work?

    Affirmations are positive statements that you repeat to yourself to challenge and overcome negative thoughts. They work by reinforcing a belief in your desired outcomes, helping to shift your mindset from doubt to confidence. When you consistently affirm your goals, such as saying “I love my new job,” you begin to internalize these beliefs, which can influence your actions and decisions. This practice is rooted in the idea that our thoughts shape our reality, and by focusing on positive affirmations, you can attract the experiences you desire into your life.

  • Why is acting as if important in manifestation?

    Acting as if is crucial in manifestation because it aligns your behavior with your desires, creating a mindset of abundance. When you act as if you already have what you want, you signal to yourself and the universe that you are ready to receive it. This practice can involve making practical preparations, such as creating space for a new relationship or home, which reinforces your belief in the possibility of your desires. By embodying the feelings and actions of someone who has achieved their goals, you enhance your manifestation efforts and increase the likelihood of attracting those outcomes.

  • How can I avoid negative thoughts while manifesting?

    To avoid negative thoughts while manifesting, it’s essential to cultivate awareness of your mental patterns and actively redirect your focus. When negative thoughts arise, counter them with positive affirmations that reinforce your goals. Additionally, limit discussions that dwell on feelings of lack or doubt, as these can undermine your manifestation efforts. Surround yourself with positive influences and engage in activities that uplift your spirit. Practicing mindfulness and gratitude can also help maintain a positive mindset, allowing you to stay aligned with your desires and keep negativity at bay.

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Summary

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Manifesting Desires Through Mindset and Action

  • Sammy, a manifestation coach, emphasizes the importance of living in the end when manifesting desires, particularly focusing on specific persons (SPs) and other goals, urging viewers to sign up for her waitlist for personalized guidance.
  • She shares a story about her mother’s friend who manifested a husband by purchasing a suit from Goodwill in the desired size, placing it in her closet to symbolize her readiness for a partner, illustrating the concept of acting as if one already has what they desire.
  • Sammy warns against engaging in conversations that reinforce a lack of what one is trying to manifest, stating that discussing feelings of absence or doubt negates the affirmations and work being done, and encourages viewers to avoid such discussions entirely.
  • She advises that when thoughts about desires arise, individuals should affirm or think as if they already possess those desires, using simple affirmations like “I love my new house” or “I’m moving into my new house this week” to maintain a mindset of abundance.
  • Sammy concludes by encouraging viewers to take practical steps that align with their manifestations, such as preparing for a new home or relationship, and to remain steadfast in their belief that their desires are already theirs, regardless of current circumstances.
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