Shrink FIBROIDS (Little Known Scientific Fix) 2024
KenDBerryMD・10 minutes read
Eighty percent of women may develop fibroids in their lifetime, with various symptoms like heavy bleeding and pelvic pain being common. Risk factors such as being overweight, African-American, having a high glycemic index diet, or nulliparity may increase the likelihood of symptomatic fibroids, which can be managed through dietary changes like a low carbohydrate diet to potentially reduce symptoms and shrink fibroids.
Insights
- Fibroids affect a significant portion of women, with many experiencing no symptoms, but those who do may suffer from various severe symptoms like heavy bleeding and pelvic pain.
- Hyperinsulinemia, linked to high carbohydrate diets, plays a role in fibroid development, making a low carbohydrate diet like ketogenic or carnivore potentially beneficial in reducing symptoms and shrinking fibroids over time.
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Recent questions
What are fibroids?
Non-cancerous growths in the uterus.
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Summary
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Reducing Fibroid Symptoms with Low Carb
- 80% of women may develop fibroids in their lifetime, with many being asymptomatic.
- Fibroids can cause severe symptoms, including heavy bleeding, constipation, urinary issues, pain, and pressure in the pelvic area.
- Risk factors for symptomatic fibroids include being overweight, African-American, having a high glycemic index diet, early periods, and nulliparity.
- Hyperinsulinemia is linked to fibroid development, often associated with high carbohydrate diets.
- A low carbohydrate diet like ketogenic or carnivore may help shrink fibroids over time.
- Fibroids do not pose immediate danger and are benign, but symptoms can be alleviated by dietary changes.
- A 90-day trial of a low carbohydrate diet can potentially reduce fibroid symptoms and shrink fibroids, confirmed by ultrasound measurements.
