Receive Accurate Messages from Spirit Guides Guided Meditation
Pura Rasa - Guided Meditations・2 minutes read
Practice visualization meditation to enhance subtle body senses by opening crown and third eye chakras, with deep breathing and intention to connect with divine energy and spirit guides. Strengthen psychic abilities through visualizing calming energy and specific exercises in a quiet, comfortable space.
Insights
- Engage in visualisation meditation to enhance the capacity to visualize, feel, and hear using your subtle body.
- Utilize uncomplicated techniques, focus on opening crown and third eye chakras, and establish a conducive environment for enhancing psychic abilities through visualization.
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Recent questions
How can I strengthen my ability to visualise and sense with my subtle body?
To enhance your visualisation and sensing abilities with your subtle body, consider practicing visualisation meditation. Begin by finding a quiet place, getting comfortable, and closing your eyes. Take deep breaths while visualising calming energy filling your body. Set the intention to connect with pure, divine energy and ask your spirit guides for assistance. Use simple exercises to open your crown and third eye chakras, and focus on specific questions while grabbing a notepad and pen. Visualise crown chakra energy, open your chakras with chosen visualisations, and work towards strengthening your psychic abilities.
What are some tips for practicing visualisation meditation effectively?
When practicing visualisation meditation, it is essential to find a quiet place where you can relax and focus. Get comfortable, close your eyes, and take deep breaths while visualising calming energy filling your body. Set a clear intention to connect with pure, divine energy and ask your spirit guides for assistance. Use simple exercises to open your crown and third eye chakras, and consider specific questions to guide your visualisation. Grab a notepad and pen to jot down any insights that may arise during your meditation. By following these tips, you can effectively strengthen your ability to visualise and sense with your subtle body.
How can I open my crown and third eye chakras for visualisation meditation?
To open your crown and third eye chakras for visualisation meditation, start by finding a quiet place where you can relax and focus. Get comfortable, close your eyes, and take deep breaths while visualising calming energy filling your body. Set the intention to connect with pure, divine energy and ask your spirit guides for assistance in opening these chakras. Use simple exercises and chosen visualisations to activate and strengthen your crown and third eye chakras. By incorporating these practices into your meditation routine, you can enhance your ability to visualise and sense with your subtle body.
What should I consider before starting a visualisation meditation practice?
Before beginning a visualisation meditation practice, it is important to prepare yourself for the session. Grab a notepad and pen to jot down any insights or experiences that may arise during your meditation. Find a quiet place where you can relax and focus, and make sure you are comfortable before closing your eyes. Take deep breaths while visualising calming energy filling your body, and set a clear intention to connect with pure, divine energy. Consider specific questions or areas of focus that you would like to explore during your meditation. By taking these considerations into account, you can create a conducive environment for your visualisation practice.
How can I strengthen my psychic abilities through visualisation meditation?
To strengthen your psychic abilities through visualisation meditation, begin by finding a quiet place where you can relax and focus. Get comfortable, close your eyes, and take deep breaths while visualising calming energy filling your body. Set the intention to connect with pure, divine energy and ask your spirit guides for assistance in enhancing your psychic abilities. Use simple exercises to open your crown and third eye chakras, and focus on specific questions or areas of interest during your meditation. Visualise crown chakra energy and use chosen visualisations to strengthen your psychic abilities. By incorporating these practices into your meditation routine, you can develop and enhance your psychic skills over time.
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