Nhật Ký Ban Công | Tập 10 | Tạm biệt những nỗi sợ vô hình | Minh Tú x Dược Sĩ Tiến

MINH TÚ Official2 minutes read

Season 3 of Balcony Diary focuses on goodbyes in life, featuring guest pharmacist Tien who shares his journey of overcoming fear, self-doubt, and embracing perseverance to achieve success and personal growth. Tien's story serves as an inspiration for viewers to confront fears, prioritize challenges, and strive for balance in work and personal life.

Insights

  • Tien's experience showcases the power of perseverance and self-belief in overcoming fear and criticism, emphasizing the significance of taking action rather than relying on words alone.
  • The importance of identifying and addressing fears that directly impact one's quality of life is highlighted, with financial security being a common fear that requires evaluation of one's current situation for stability.
  • The significance of embracing fear as a motivator for growth, understanding personal success to combat the fear of failure, and the impact of personal decisions on loved ones are emphasized as crucial elements for personal and professional development.

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Recent questions

  • How can one overcome fear of public opinion?

    By realizing the importance of perseverance and self-belief. Tien shares his experience of facing harsh criticism and public pressure after winning a title, leading to self-doubt and fear. He emphasizes taking action to prove oneself rather than relying on words to combat criticism. Tien advises facing fears by visually listing them out to gain a clearer perspective on their magnitude and impact, highlighting the effectiveness of visual thinking over solely relying on mental processes to address and overcome fears.

  • What is the significance of embracing fear?

    Embracing fear can serve as a motivator for growth and improvement. Tien encourages viewers to confront their fears, persevere through challenges, and strive for personal growth and success. He emphasizes the importance of understanding and confronting one's fears, showcasing the power of perseverance and dedication in achieving recognition and success. Tien's story serves as an inspiration for viewers to overcome their fears and work towards their goals.

  • How can one prioritize fears for resolution?

    It is essential to prioritize fears that directly and negatively impact one's quality of life. Tien discusses the significance of identifying and addressing fears that have a negative influence. He highlights the importance of assessing the worst-case scenarios and determining if the risks are manageable or not. By prioritizing fears that have a significant impact, individuals can work towards immediate resolution and personal growth.

  • What advice does Tien give for facing fears?

    Tien advises facing fears by visually listing them out to gain a clearer perspective on their magnitude and impact. He emphasizes the effectiveness of visual thinking over solely relying on mental processes to address and overcome fears. Tien shares his personal journey of self-discovery and resilience, showcasing the power of perseverance and dedication in achieving recognition and success. By confronting fears head-on and taking practical steps to overcome them, individuals can grow and succeed.

  • How does Tien suggest handling criticism?

    Tien suggests handling criticism by realizing the importance of perseverance and self-belief. He shares his experience of facing harsh criticism and public pressure, leading to self-doubt and fear. Tien emphasizes the significance of taking action to prove oneself rather than relying on words to combat criticism. By staying true to oneself and believing in one's abilities, individuals can navigate criticism and challenges with resilience and determination.

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Summary

00:00

"Facing Fears: Tien's Journey to Success"

  • Minh Tu and the crew plan topics for the Balcony Diary series, with season 3 focusing on goodbyes in life.
  • Season 3 features special guest pharmacist Tien, known for his dedication and hard work in various fields.
  • Tien shares his experience of facing harsh criticism and public pressure after winning a title, leading to self-doubt and fear.
  • Tien overcomes his fear of public opinion and humiliation by realizing the importance of perseverance and self-belief.
  • Tien emphasizes the significance of taking action to prove oneself rather than relying on words to combat criticism.
  • Tien advises facing fears by visually listing them out to gain a clearer perspective on their magnitude and impact.
  • Tien highlights the effectiveness of visual thinking over solely relying on mental processes to address and overcome fears.
  • Tien shares his personal journey of self-discovery and resilience, showcasing the power of perseverance and dedication in achieving recognition and success.
  • Tien encourages embracing fear as a motivator for growth and improvement, emphasizing the importance of understanding and confronting one's fears.
  • Tien's story serves as an inspiration for viewers to confront their fears, persevere through challenges, and strive for personal growth and success.

13:50

Managing fears for financial and personal growth.

  • Fear is a significant factor that can impact one's life, and it is crucial to identify and address fears that have a negative influence.
  • Not all fears have the same impact on one's life; some fears, like fear of dolls, may not affect one's life significantly.
  • It is essential to prioritize fears that directly and negatively impact one's quality of life and work for immediate resolution.
  • Financial security is a common fear, and it is vital to assess whether one's current job can provide the necessary financial stability.
  • Business and art have different approaches to financial security, with artists often facing more uncertainty in cash flow compared to business people.
  • Predictability in cash flow is crucial for financial planning, with business people having more tools to forecast future financial situations.
  • Facing fears involves assessing the worst-case scenarios and determining if the risks are manageable or not.
  • Engaging in art can enhance creativity and innovation, which can benefit other aspects of life, such as business ventures.
  • Creating new products or services requires understanding and anticipating market needs, even before customers realize those needs themselves.
  • Rejection and failure are part of the process of innovation and product development, providing valuable insights into customer preferences and needs.

27:40

"Embracing Challenges: The Path to Success"

  • The speaker reflects on their past as a poor student without knowledge, connections, skills, or experience, yet managed to build a reputation.
  • They express confidence in being able to start over if they lost everything, emphasizing the importance of integrity and mental clarity.
  • The speaker addresses the fear of failure among young people, highlighting concerns about not meeting family expectations and feeling behind in life.
  • Encourages defining personal success to combat the fear of failure, emphasizing the need to understand individual goals.
  • The speaker shares a personal story of transitioning from a university lecturer to showbiz despite opposition, stressing the importance of maintaining enthusiasm.
  • They discuss the impact of personal decisions on loved ones, emphasizing the motivation to continue despite challenges to avoid causing further sadness.
  • The speaker acknowledges the loneliness and uncertainty of their path, emphasizing the importance of perseverance and self-reflection.
  • Reflecting on societal pressures and comparisons, the speaker encourages embracing pressure as a motivator for self-improvement.
  • They delve into the concept of survival instincts and the need to analyze oneself to understand inherent traits necessary for survival.
  • The speaker concludes by highlighting the difficulty of overcoming happiness and the importance of facing challenges to truly become human, drawing from personal experiences of hardship and family struggles.

43:18

Lessons from Childhood: Overcoming Fears and Learning

  • The narrator recalls a childhood incident where his parents hid from a creditor, leading him to lie about their absence when the creditor called.
  • The narrator's habit of asking many questions stemmed from his childhood experiences, where his parents often couldn't answer his inquiries.
  • Witnessing his mother's successes and failures in selling goods at a fair prompted the narrator to question and learn from these experiences.
  • Childhood memories of his mother's treatment of employees and his own mischievous actions influenced the narrator's approach to managing his own business.
  • The narrator emphasizes the importance of paying attention to employees' feelings and the impact of praise, drawing from his childhood experiences.
  • The narrator reflects on his father's serious nature and his approach to problem-solving, highlighting the importance of asking questions to learn and adapt.
  • The narrator discusses the concept of luck and dissatisfaction, urging individuals to analyze their circumstances and make necessary changes for personal growth.
  • The narrator advises on facing fears, suggesting practical methods like writing down fears and taking steps to overcome them.
  • The narrator shares personal experiences of overcoming fears, such as public speaking, and encourages individuals to confront and address their fears.
  • The narrator emphasizes the importance of effective communication and continuous learning, adapting to different situations and maintaining connections for personal and professional growth.

56:49

Prioritizing for Balance: Facing Fears and Challenges

  • Minh Tu shared insights on facing fears and spiritual challenges, including fear of ghosts, aging, death, and goodbyes.
  • He emphasized the importance of prioritizing between career and family, suggesting focusing on one aspect at a time to avoid chaos.
  • Tu discussed the skill of prioritizing tasks to avoid feeling overwhelmed and ensure completion of goals.
  • He highlighted the significance of setting priorities to avoid a messy life and ensure progress in various areas.
  • Tu advised on focusing on one task at a time to achieve better results and maintain motivation.
  • He stressed the importance of leaving behind unnecessary baggage to progress smoothly to the next stage.
  • Tu shared his personal journey of delaying his passion for art to focus on building a stable career before transitioning to a new field.
  • He discussed the balance between work and family, suggesting a clear division and avoiding overcommitment to prevent stress and contradictions.
  • Tu emphasized the need for discipline and wisdom in managing work and family responsibilities to avoid resentment and maintain balance.
  • He reflected on the paradox of liking to be alone but fearing loneliness, highlighting the importance of embracing vulnerability and experiencing emotions fully for artistic expression.

01:09:38

Navigating Challenges for Personal Growth and Success

  • Karma initiates when one sheds their defenses and allows vulnerability to surface.
  • Trauma transitions from personal to professional realms, impacting emotional depth in acting.
  • Acting authentically requires withholding from intimate interactions during filming.
  • Psychological preparation is essential for maintaining focus and emotional authenticity on stage.
  • Proper training enables individuals to sustain mental fortitude in adverse conditions.
  • Education is crucial for adapting to diverse situations and progressing in any field.
  • Personal investment in one's work enhances performance quality and satisfaction.
  • Overcoming limitations involves assessing the cost and transforming weaknesses into strengths.
  • Setting clear goals and self-portraits aids in navigating career paths effectively.
  • Participation in challenges fosters personal growth and enhances public recognition.

01:25:11

"Independence before love: key to happiness"

  • Before entering a loving relationship, practice living alone to develop courage and independence.
  • Prepare to live alone even when in love to avoid dependence and maintain individual strength.
  • Relationships evolve as individuals change, necessitating self-awareness and active improvement.
  • Cooperation in any relationship requires harmony and development to avoid inevitable separation.
  • Balance emotions and reason for a happy life, understanding the importance of both in societal and personal growth.
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