Login Get started

Nature of the Mind

Dalai Lama・62 minutes read

The Dalai Lama discusses the importance of love, compassion, forgiveness, and self-discipline in cultivating positive emotions and reducing negative ones, highlighting the role of the mind. He delves into the Tibetan Buddhist teachings on the mind's nature, subtle consciousness, longevity practices, and the continuation of consciousness beyond physical death, emphasizing spiritual growth and well-being.

Insights

The Dalai Lama emphasizes the importance of love, compassion, forgiveness, and self-discipline in cultivating positive emotions and reducing negative ones, underlining the role of the mind in this process.
Tibetan Buddhist teachings delve into the understanding of different levels of consciousness, suggesting that experienced meditators can influence their state of mind at the point of death, with destructive emotions limited to specific consciousness levels.
Various Tibetan Buddhist traditions, such as the Great Perfection and the Kagyu school, focus on realizing primordial awareness and the innate mind of clear light through systematic practices and lineage teachings, discouraging reliance on external methods like psychedelic drugs for higher consciousness states.

Get key ideas from YouTube videos. It’s free

Recent questions

What are the key teachings of the Dalai Lama's lecture?
Love, compassion, forgiveness, self-discipline, and understanding the mind.
What is the significance of the Tibetan Buddhist teachings on longevity practices?
Emphasize understanding the mind's nature for spiritual growth.
How does Tibetan Buddhism categorize different levels of consciousness?
Virtual, non-virtuous, or neutral states at death.
What is the Great Perfection tradition in Tibetan Buddhism?
Focuses on the subtle mind and clear light consciousness.
How does the Kagyu tradition emphasize Mahamudra teachings?
Focuses on utilizing clear light for realization and development.

Related videos

Summary

00:00

Dalai Lama Lecture: Mind, Compassion, Consciousness

UC Santa Barbara welcomes attendees to a lecture by the Dalai Lama on the nature of mind, highlighting the university's strength in Buddhist studies.
The event is made possible by various community members, donors, and scholars, including the former translator for the Dalai Lama, Jose Cabezon.
The university's Executive Dean, David Marshall, and the Arts & Lectures team are acknowledged for their efforts in organizing the event.
Richard Blum, Chairman of the UC Board of Regents, introduces the Dalai Lama, emphasizing their long-standing relationship and shared commitment to supporting the Tibetan people.
The Dalai Lama discusses the importance of love, compassion, forgiveness, and self-discipline in all major traditions, emphasizing the role of the mind in cultivating positive emotions and reducing negative ones.
He delves into the different levels of consciousness and the significance of understanding the mind to address destructive emotions effectively.
The Dalai Lama shares examples of individuals whose bodies remained fresh after death, suggesting the presence of a subtle consciousness, highlighting the belief in the continuation of consciousness beyond physical death.
He transitions to discussing Tibetan Buddhist teachings on longevity practices and subtle consciousness, emphasizing the importance of understanding the mind's nature for spiritual growth and well-being.

34:41

Understanding Mind and Death in Buddhism

The text discusses classical Buddhist sources for understanding the nature of the mind, highlighting the importance of texts like the "Epidemic OSHA" by Vasu Bundu.
It explains the death process and the various moments of consciousness, emphasizing the transition from virtual to non-virtual states of mind.
Different individuals may experience virtual, non-virtuous, or neutral states of mind at the time of death, as per the Sangha's Agatha Massimo Jaya.
The text delves into the Tibetan understanding of subtle levels of consciousness through Vajrayana teachings, suggesting that experienced meditators can influence their state of mind at the point of death.
Destructive and non-virtuous mental states are limited to certain levels of consciousness, beyond which they cannot function, indicating their dependence on consciousness levels.
The Vajrayana text "Kuhas Amarjit Entre" explains Tantra as a continuum, detailing the basic continuum of consciousness and the methods to achieve purified states of mind.
The text compares the understanding of the Four Noble Truths in Buddhism to the teachings of the Buddha's first public sermon, emphasizing the nature of reality, application of knowledge, and the results achieved.
It categorizes Buddhism into science, philosophy, and religion, highlighting the importance of eliminating negative emotions through practice.
The text explores the dialogue between Buddhism and modern science, focusing on cosmology, neurobiology, and psychology, emphasizing the mutual learning and potential knowledge acquisition.
It discusses the distinction between sensory and mental levels of experiences in classical Indian thought, pointing out the importance of understanding the operations of the mental level for happiness and well-being.

01:02:20

Tibetan Buddhism: Roots, Schools, and Practices

The Tibetan Buddhist tradition is rooted in Indian commentary, with translations of texts by Indian masters like Nagarjuna and Aria Dawa.
Tibetan Buddhism encompasses the Vinaya Sutra from the Pali tradition, with texts primarily based on Pali teachings.
The complete form of Buddhism in Tibet includes the Kadampa, Kaigu, and Sakya schools, embodying teachings from all vehicles, including Vajrayana.
The Great Perfection tradition focuses on the subtle mind, introducing the nature of mind at the level of clear light consciousness.
The distinction between basic mind and primordial awareness in the Great Perfection tradition is crucial, with the latter being devoid of fluctuations and ever-present.
The primordial awareness, referred to as Samantabhadra, is described as primordial Buddhahood, obscured by mental afflictions and thought processes.
The attainment of enlightenment is likened to reawakening or enlightenment, removing afflictive forces and realizing primordial Buddhahood.
The teachings of the Nine Yanis or Nine Vehicles in Tibetan Buddhism are relevant to individual transformation on the path, progressing through different stages.
The practices of deity yoga become subtler as one progresses through the vehicles, culminating in the Great Perfection practice of Avati Yoga.
A systematic approach to engaging in Great Perfection practice involves studying texts like the Seven Treasuries of Longchenpa and practicing visualization cycles over an extended period.

01:24:42

"Kagyu and Sakya traditions in Buddhism"

Some individual practitioners may have residual karmic forces from previous lives, requiring specific instructions from experienced gurus or masters.
It is generally advisable for most practitioners to understand the structure of the Buddhist path and engage in specific practices based on that understanding.
The lineage of teachings in the Kagyu tradition can be traced back to Indian and Tibetan masters, emphasizing Mahamudra teachings.
Mahamudra teachings focus on utilizing the innate mind of clear light for realization and development, particularly in Vajrayana tantric teachings.
The Kagyu tradition emphasizes Mahamudra teachings, which involve meditation on emptiness and the realization of the innate mind of clear light.
The Sakya tradition's lineage of instruction is linked to Indian master Virupa, with teachings based on the cycle of Raj Rihanna texts.
The Sakya school's teachings revolve around the three tantras, emphasizing understanding and cultivating the qualities of the basic causal Tantra.
Sakya Pandita highlights the importance of recognizing transitional periods between thought processes to cultivate present moment awareness.
Practicing present moment awareness involves refraining from dwelling on past memories or future anticipations, leading to a sense of wonder and eventual realization of clear light mind.
The psycho cycle of teachings focuses on cultivating present moment awareness with wonderment to allow the natural quality of the mind, clear light, to manifest.

01:47:36

"Awakening Rippa Awareness Through Meditation Techniques"

Basic Rippa awareness is referred to as effulgence Azure expressions or manifestations of Reaper awareness, permeating even the most afflicted state of minds.
In the great perfection teachings, a technique involves refraining from grasping and clinging when afflicted mental states arise, focusing solely on the bare awareness dimension to actualize Rippa awareness.
In the new translation sky school teachings, techniques are used to withdraw grosser levels of mind and energy, allowing subtler levels of consciousness and energy to manifest.
The psycho school of teaching emphasizes the union of clarity and emptiness, where clarity represents clear light and emptiness signifies the ultimate reality of mind, leading to realization.
The indivisibility of Nirvana and samsara is discussed, highlighting how both enlightened and unenlightened states coexist in the basic causal continuum.
Meditation on the natural mind is preferred in Vajrayana teachings, focusing on the union of clarity and emptiness, Rippa awareness, and bliss and emptiness.
The use of psychedelic drugs to attain higher states of consciousness is discouraged, with emphasis placed on cultivating the mind's natural qualities rather than relying on external methods.

Try it yourself — It’s free.