Magical Thinking Saved Your Childhood (But NOW It's Ruining Your Life)
Crappy Childhood Fairy・34 minutes read
Olivia's childhood trauma led to emotional detachment and magical thinking as coping mechanisms, impacting her relationships and healing process. Her reliance on her friend for support may be hindering her from finding healthy connections and addressing her deep-seated issues.
Insights
- Childhood trauma can lead to emotional detachment as a protective mechanism against absorbing painful experiences, potentially hindering healing and healthy relationships.
- Setting boundaries, prioritizing personal growth, and creating a trigger-free environment are essential steps in healing from trauma, allowing individuals to break destructive patterns and pursue fulfilling relationships.
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Recent questions
What coping mechanisms can childhood trauma lead to?
Emotional detachment to avoid absorbing painful experiences.
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Summary
00:00
Olivia's Magical Thinking and Emotional Detachment
- Magical thinking during childhood PTSD may have protected one's spirit from emotional damage by separating and shutting down feelings.
- Childhood trauma led to emotional detachment as a coping mechanism to avoid absorbing painful experiences.
- Olivia, a woman with CPTSD symptoms, shares her background of neglect and instability in her family.
- Olivia struggles with unrequited feelings for a friend, believing in a soulmate connection despite rejection.
- Olivia's relationship with her friend has evolved into a platonic dynamic, but she still battles feelings of rejection and loneliness.
- Olivia has set boundaries by abstaining from a sexual relationship until she feels chosen and loved.
- Olivia's friend provides her with affordable housing and support as she works on building a business.
- Olivia's attachment to her friend may be hindering her from finding a healthy relationship, causing her to question her blind spots.
- Olivia's intense dream and meditation experiences have led her to believe in a mystical bond with her friend, reflecting limerence.
- Olivia's reliance on magical thinking and belief in soulmates may be a form of escapism from her traumatic past, hindering her healing process.
14:46
Navigating Unhealthy Relationships and Self-Healing
- Being around him makes it almost impossible to be yourself due to nervousness, indicating an unhealthy relationship.
- Fitting oneself to please others is termed "crap fit," learned from childhood experiences of hiding shame.
- Healing from trauma requires a peaceful, trigger-free environment to address deep-seated issues.
- Setting a standard not to engage sexually with someone who doesn't choose, see, or love you is commendable.
- Living in his house at an affordable rate due to past help is understandable but may hinder progress.
- Building a business while working a job is suggested for immediate income and independence.
- His supportiveness stems from selfish motives, not familial care, perpetuating a harmful dynamic.
- The relationship's improvement masks the suppression of true feelings, hindering personal growth.
- The dynamic with him blocks potential healthy relationships due to entanglement and confusion.
- Healing oneself is crucial before seeking fulfilling relationships to avoid repeating destructive patterns.
28:46
"Healthy Boundaries for Personal Growth and Healing"
- It is suggested to step back from a relationship that may not be beneficial for anyone involved, with a focus on personal growth and healing.
- For individuals with CPTSD, a recommendation is made to take three months to secure a job and save money for independent living, possibly in a small apartment.
- Involvement in 12-step communities, particularly Al-Anon, is encouraged as a supportive environment for healing and connecting with others.
- Caution is advised against entering environments that may exploit vulnerabilities, such as seeking validation from inappropriate sources, and instead, focus on safe relationships.
- When seeking employment, it is advised to opt for straightforward jobs that do not involve complex dynamics with superiors, like stocking shelves or video editing, to avoid entanglements and maintain personal boundaries.
