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Mất Niềm Vui Khi Làm Việc Và Học Hành - Tri kỷ cảm xúc web5ngay

Web5ngay・2 minutes read

The emotional soulmate program discusses finding joy in work and school, emphasizing personal experiences over lecturing. Shifting to action-based goals can lead to greater satisfaction and happiness than focusing on external achievements.

Insights

  • The emotional soulmate program on YouTube discusses the common unhappiness people feel towards work and school, aiming to help individuals find joy in these areas by focusing on personal experiences and continuous improvement.
  • Shifting from result-oriented goals to action-based goals can lead to greater satisfaction and happiness in daily activities, emphasizing the importance of personal development and meaningful tasks over external achievements to achieve sustainable happiness and fulfillment.

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Recent questions

  • When does the emotional soulmate program air?

    Tuesdays at 7 p.m. on a YouTube channel.

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Summary

00:00

"Finding Joy in Work and Study"

  • The emotional soulmate program airs every Tuesday at 7 p.m. on a YouTube channel.
  • The theme discussed is the lack of enjoyment in going to work and school.
  • Many people can relate to feeling unhappy about work and school.
  • The program aims to address how to find joy in work and study.
  • The host emphasizes personal experiences and feelings rather than lecturing.
  • The focus is on continuous improvement and development of ideas.
  • The first reason for unhappiness at work is not achieving desired results.
  • The second reason is feeling bored even after achieving success.
  • The host shares personal experiences of reaching milestones and feeling empty afterward.
  • Long-term dedication to goals can lead to changes in personality and expectations.

13:19

"Finding Fulfillment Beyond Material Possessions"

  • Many people realize that once they achieve their desired material possessions, such as luxury cars, the initial allure fades over time.
  • Owning status symbols like luxury cars may lead to the need for a private driver to maintain a certain image.
  • People often find that the freedom and convenience of using services like taxis or ride-sharing apps outweigh the hassle of owning and driving luxury vehicles.
  • The fear of not knowing one's purpose or value in the future can be more daunting than the fear of poverty.
  • Shifting focus from result-oriented goals to action-based goals can lead to greater satisfaction and happiness in daily activities.
  • Setting goals based on ideal actions rather than specific outcomes can lead to a more sustainable sense of accomplishment and joy.
  • By focusing on completing specific actions or tasks, individuals can find fulfillment without relying on external validation or recognition.
  • Constantly chasing external markers of success, like views or subscriptions, can lead to burnout and dissatisfaction.
  • Prioritizing personal development goals and meaningful tasks over external achievements can lead to a more fulfilling and sustainable sense of happiness.
  • Over time, humans tend to adapt to pleasure, leading to a diminishing return on external rewards and emphasizing the importance of internal fulfillment through personal growth.

24:54

"Joy in Creative Process Fuels Success"

  • Many successful musicians find joy in the creative process of writing music without focusing on commercial success. They set personal goals like writing a song each morning, deriving happiness from the act itself rather than external validation.
  • The key to maintaining motivation and creativity lies in enjoying the process rather than fixating on outcomes. Success and failure are part of the journey, with the importance of persistence highlighted by needing to fail three times before giving up and succeeding twice to continue.
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