Living in SURVIVAL vs. Living in CREATION - Dr. Joe Dispenza
After Skool・20 minutes read
The placebo effect can influence healing through the mind, accounting for half the effectiveness of pharmaceutical drugs, while the nocebo effect can induce illness from stress, impacting the immune system. Understanding how emotions affect biology can help regain control over health, shifting from a survival mindset to a creation mindset for healing and balance restoration.
Insights
- The placebo effect, where a sugar pill can induce healing due to the mind's influence, accounts for approximately half of the effectiveness of pharmaceutical drugs.
- Stressful thoughts can trigger the nocebo effect, weakening the immune system, but elevated emotions like gratitude and love can reverse these effects, restoring balance and health.
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Recent questions
What is the placebo effect?
The placebo effect is when a medication, often just a sugar pill, can lead to healing due to the influence of the mind. It shows that belief and expectation can play a significant role in the effectiveness of treatments, even if the treatment itself has no therapeutic value.
How does stress affect the immune system?
Stressful thoughts can act like a dose of a nocebo pill, shutting down the immune system. This is why stress hormones are given to organ transplant patients, as living in a constant state of stress can weaken the immune system and lead to the nocebo effect, inducing illness.
Can emotions impact biology?
Yes, emotions can impact biology significantly. Elevated emotions like gratitude and love can reverse the effects of stress on the immune system, restoring balance and health. Understanding how emotions impact biology can help regain control over health and align with mind, body, soul, genetics, and environment.
What are the effects of prolonged stress on the body?
Prolonged stress can lead to disease as the body remains in emergency mode, suppressing the immune system and hindering growth and repair. Living in chronic stress can result in a sense of disconnection and separation, leading to a focus on matter rather than energy.
How can one transition from survival to creation mindset?
Transitioning from a survival mindset to a creation mindset involves broadening focus from matter to energy, leading to brain coherence and synchronization. Overcoming stress hormones and creating coherence in the brain and body can lead to healing and balance restoration, shifting from contraction to expansion in the body and emotions.
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Summary
00:00
The Power of Emotions on Health
- The placebo effect is when a medication, which may just be a sugar pill, can lead to healing due to the mind's influence.
- Approximately half of the effectiveness of pharmaceutical drugs is attributed to the placebo effect.
- The nocebo effect is when our minds induce illness, often due to stressful thoughts that can weaken the immune system.
- Stressful thoughts act like a dose of a nocebo pill, shutting down the immune system, which is why stress hormones are given to organ transplant patients.
- Living in a constant state of stress, caused by various factors like financial debt, fear, and toxic social media, can lead to the nocebo effect.
- Understanding how emotions impact biology can help regain control over health and align with mind, body, soul, genetics, and environment.
- Stress can be physical, chemical, or emotional, and it triggers the fight-or-flight nervous system response in the body.
- Prolonged stress can lead to disease as the body remains in emergency mode, suppressing the immune system and hindering growth and repair.
- Elevated emotions like gratitude and love can reverse the effects of stress on the immune system, restoring balance and health.
- Living in a state of stress narrows focus on matter, leading to separation from others and a constant need to control and predict outcomes.
16:46
"Transitioning from Survival to Creation Mindset"
- Emotional reactions can be categorized into mood, temperament, and personality traits based on their duration.
- Stress disrupts the brain and body balance, leading to the activation of genetic buttons by stress hormones, potentially causing diseases.
- Living in chronic stress can result in a sense of disconnection and separation, leading to a focus on matter rather than energy.
- Shifting from a survival mindset to a creation mindset involves broadening focus from matter to energy, leading to brain coherence and synchronization.
- Overcoming stress hormones and creating coherence in the brain and body can lead to healing and balance restoration.
- Living in survival mode induces contraction in the body, tissue breakdown, disease, and emotions like fear, anger, and sadness.
- Transitioning to a creative state involves an expansion of energy, tissue repair, elevated emotions, and a focus on possibilities rather than limitations.
