Kundali Explained By Master Yogi In 10 Minutes | Sri M

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Kriyas and yogas energize cells and redirect creative energy upwards, transforming it into spiritually creative energy, requiring diligence and understanding to avoid sudden awakening challenges. Stages of growth and past experiences influence the time needed for this transformation, emphasizing the necessity of proper guidance from experienced gurus.

Insights

  • Kriyas and yogas energize cells, making them unique, while breathing deeply releases life energies from plexuses.
  • Kundalini, tied to creative energy, moves from the base of the spine; yogi practices redirect it upwards for spiritual creativity, requiring gradual progression to avoid sudden challenges.

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Recent questions

  • What are kriyas and yogas?

    Kriyas and yogas are practices that can physically change a person by energizing cells, making them distinct from ordinary cells.

  • How does breathing change during kriyas and yogas?

    Breathing becomes slower and deeper during kriyas and yogas, releasing life energies from centers or plexuses.

  • What is Kundalini related to?

    Kundalini is a term related to creative energy, initially operating through sex and then residing at the base of the spine.

  • What is the aim of yogi practices like kriya?

    Yogi practices like kriya aim to redirect energy upwards, transforming it into spiritually creative energy.

  • Why is gradual progression important in spiritual practices?

    Gradual progression is crucial in spiritual practices as sudden awakening of energy can lead to mental and physical challenges, emphasizing the need for diligence and proper guidance from an experienced guru.

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Summary

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Transformative yogic practices awaken spiritual energy.

  • Kriyas and yogas can physically change a person by energizing cells, making them distinct from ordinary cells.
  • Breathing becomes slower and deeper during these practices, releasing life energies from centers or plexuses.
  • Kundalini is a term related to creative energy, initially operating through sex and then residing at the base of the spine.
  • Yogi practices, like kriya, aim to redirect this energy upwards, transforming it into spiritually creative energy.
  • The time required for this transformation varies based on individual growth stages and past experiences, emphasizing the need for diligence and understanding.
  • Sudden awakening of this energy can lead to mental and physical challenges, highlighting the importance of gradual progression and proper guidance from an experienced guru.
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