Just Let Go - Alan Watts
True Meaning・5 minutes read
Detachment involves complete participation while still being detached, not non-participation. To experience pleasure fully, one must let go of the need to possess it entirely by giving up excessive desire and finding a middle way between clinging and renunciation.
Insights
- Experiencing pleasure fully requires detachment from the need to possess it entirely, as excessive attachment drains the essence out of transient things like relationships or material possessions.
- The key to overcoming suffering, as per Buddha's teachings, lies in relinquishing excessive desire and finding a balance between clinging and complete renunciation, emphasizing the importance of not desiring to give up more than one can handle.
Get key ideas from YouTube videos. It’s free
Recent questions
How do Buddhists define detachment?
Detachment means complete participation while being detached.
Related videos
Clark Kegley
How Mastering Detachment will change YOUR life!
Margarita Nazarenko
HOW to DETACH. Detachment IS the game changer.
Thewizardliz
How to detach from people and situations
Huberman Lab Clips
How to Detach: A Super Power for Life & Leadership | Jocko Willink & Dr. Andrew Huberman
Eckhart Tolle
How Do You Use the Mind to Cultivate Joy? | Eckhart Tolle Explains
Summary
00:00
"Detachment for Pleasure: Embrace, Not Possess"
- Detachment, as discussed by Buddhists, Daoists, and Hindus, does not mean non-participation but rather a complete participation while still being detached. Being overly anxious about physical pleasure and grasping it too tightly leads to disappointment and emptiness, hindering the full experience of pleasure.
- To truly enjoy pleasure, one must let go of the need to possess it entirely. Clinging too tightly to transient things, whether it be a bunny rabbit, children, or spouses, drains the life out of them. Only by being willing to be abandoned and embracing spiritual poverty can one experience pleasure in its fullness.
- The core teaching of Buddha revolves around the four noble truths, with the first truth addressing suffering (dukkha) caused by clinging or desire (trishna). The solution lies in giving up excessive desire, finding the middle way between clinging and complete renunciation, and not desiring to give up more than one is capable of.
