I Am God Guided Meditation ASMR
Creating Our Own Reality・14 minutes read
Our minds shape our reality, with a meditation program inspired by US Anderson aimed at instilling positive thinking over six weeks, using Delta sound frequencies to aid relaxation and positive affirmations to connect with the universal mind for success and fulfillment. Trusting in the universal mind and focusing on positive thoughts can help individuals overcome obstacles, manifest desires, and tap into their true divine nature.
Insights
- Our thoughts and beliefs significantly impact our reality, with positive thinking leading to positive outcomes, as emphasized in the meditation program inspired by US Anderson's works.
- The meditation advocates for a 6-week nightly practice to eliminate negativity and limited beliefs, utilizing Delta sound frequencies to induce relaxation and deep breathing to embed positive affirmations in the subconscious, fostering confidence, connection to the universe, and the ability to overcome challenges by aligning with the universal mind.
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Recent questions
How can thoughts influence reality?
Our thoughts and beliefs have the power to shape our reality, leading to either positive or negative outcomes. By maintaining positive thoughts and beliefs, individuals can attract abundance, love, and prosperity into their lives. Conversely, negative thoughts can manifest obstacles and challenges. It is essential to cultivate a mindset of positivity and optimism to align oneself with the universal mind and create a fulfilling life.
What is the recommended duration for listening to the meditation program?
It is recommended to listen to the meditation program nightly for 6 weeks. This duration allows for the cleansing of the mind from negativity and limited beliefs, paving the way for lasting change. Consistent exposure to the transformative messages over this period helps in reprogramming the subconscious mind and instilling positive thinking patterns.
How do Delta sound frequencies aid in the meditation process?
The Delta sound frequencies used in the meditation program help in soothing listeners to sleep, ensuring that they can absorb the transformative messages effectively. These frequencies induce a state of deep relaxation, making it easier for individuals to relax their body and mind. By creating a calming environment, the Delta sound frequencies enhance the overall meditation experience and promote a sense of tranquility.
What role do affirmations play in the meditation practice?
Affirmations such as "I am one with the universal mind" and "I am a manifestation of pure spirit" are repeated during the meditation to instill confidence, security, and a sense of connection to the universe. These positive affirmations help individuals reframe their thoughts and beliefs, reinforcing the idea of their inherent connection to the universal mind. By internalizing these affirmations, individuals can cultivate a mindset of empowerment and self-assurance.
How can individuals overcome obstacles through the meditation practice?
The meditation teaches that obstacles are illusions and that by trusting in the universal mind, individuals can overcome challenges and manifest their desires. By focusing on positive thoughts and beliefs, individuals can align themselves with the universal mind, which provides guidance and solutions to problems. Through deep introspection and connection to the universal mind, individuals can tap into their true selves, recognizing their eternal, unchanging, and divine nature. This realization empowers individuals to overcome obstacles and achieve their goals.
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Summary
00:00
Transformative meditation program harnesses universal power.
- Our minds have the power to shape our reality, creating either positive or negative outcomes based on our thoughts and beliefs.
- The meditation program discussed is inspired by the works of US Anderson, a Mystic and author, aimed at transforming lives by instilling positive thinking.
- Listening to the meditation nightly for 6 weeks is recommended to cleanse the mind of negativity and limited beliefs, leading to lasting change.
- The Delta sound frequencies in the meditation aid in soothing listeners to sleep, ensuring absorption of the transformative messages.
- The meditation encourages slow, deep breathing to relax the body and mind, allowing the positive affirmations to take root in the subconscious.
- Affirmations like "I am one with the universal mind" and "I am a manifestation of pure spirit" are repeated to instill confidence, security, and a sense of connection to the universe.
- The meditation emphasizes the power of the universal mind in providing answers to problems, guiding individuals towards success and fulfillment.
- By focusing on positive thoughts and beliefs, individuals can align themselves with the universal mind, attracting abundance, love, and prosperity into their lives.
- The meditation teaches that obstacles are illusions, and by trusting in the universal mind, individuals can overcome challenges and manifest their desires.
- Through deep introspection and connection to the universal mind, individuals can tap into their true selves, recognizing their eternal, unchanging, and divine nature.
