How to Force Brain to do Hard Things
Emo Analysis・2 minutes read
Video gamers and chess Grand Masters burn significant calories and energy during competitions, feeling effortless despite the exertion. The brain can make activities feel stimulating and effortless, potentially transforming hard work into an enjoyable experience.
Insights
- Video gamers and chess Grand Masters experience significant calorie burn and energy exertion during competitions, feeling effortless despite the physical strain, showcasing how the brain can transform strenuous activities into enjoyable experiences.
- Removing distractions and blockers is vital for maintaining high motivation levels, as seen in the hindrance caused by task-switching, emphasizing the importance of intrinsic motivation driven by the process rather than the outcome for transforming hard work into a pleasurable endeavor.
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Recent questions
How do video gamers and chess Grand Masters feel during competitions?
Effortless despite burning significant calories and energy.
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Summary
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"Motivation transforms work into enjoyable experience"
- Video gamers and chess Grand Masters burn significant calories and energy during competitions, feeling effortless despite the exertion.
- The brain can make activities feel stimulating and effortless, akin to video games, and scrolling, potentially transforming hard work into an enjoyable experience.
- Eliminating blockers is crucial to unlocking high motivation levels, akin to a rat facing temptations while striving towards a goal.
- Distractions significantly hinder motivation and workflow, as evidenced by a study showing task-switching making individuals four times slower.
- Successful individuals, like professional athletes and celebrities, tap into a specific type of motivation that makes work addictive and enjoyable.
- Understanding intrinsic motivation, driven by the process rather than the outcome, can transform hard work into a pleasurable experience, akin to achieving a goal.
