How I Became Confident | Tam Kaur
Tam Kaurγ»2 minutes read
Believe in yourself, practice self-love, maintain eye contact, positive affirmations, surround yourself with positive people, fake confidence if needed, be your own cheerleader, embrace self-acceptance, step out of comfort zones regularly, and stay committed to progress despite challenges. Avoid negative self-talk, toxic individuals, seeking validation from others, and wasting time on insecurities, as nothing is real in the grand scheme of the universe.
Insights
- Practicing self-love, maintaining positive affirmations, and surrounding yourself with supportive individuals are key to building confidence and combating negative self-talk.
- Embracing discomfort and stepping out of your comfort zone consistently is crucial for personal growth and developing self-confidence; progress often comes hand in hand with challenges, signifying movement towards your goals.
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Recent questions
How can I build self-confidence?
By maintaining eye contact, good posture, and positive affirmations, stepping out of comfort zones, and surrounding yourself with positive people.
What is the importance of self-respect?
Self-respect is crucial to combat negative self-talk and avoid damaging thoughts.
How can I overcome insecurities?
By embracing self-acceptance, being authentic, and not seeking validation from others.
Why is it important to surround yourself with positive people?
To uplift and support you, avoiding toxic individuals.
How can I practice self-love daily?
By being your own hype person, complimenting yourself, and recognizing your worth.
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Summary
00:00
"Embrace Confidence, Self-Love, and Authenticity"
- Confidence is about believing you are enough and practicing self-love daily.
- Building confidence involves maintaining eye contact, good posture, stepping out of comfort zones, and positive social media posts.
- Self-respect is crucial to combat negative self-talk and avoid damaging thoughts.
- Positive affirmations help shape your mindset and attract positivity into your life.
- Surround yourself with positive people who uplift and support you, avoiding toxic individuals.
- "Fake it until you make it" by embodying confidence traits, even if initially uncomfortable.
- Be your own hype person by complimenting yourself and recognizing your worth.
- Embrace self-acceptance by acknowledging past mistakes and being unapologetically yourself.
- Remember that nothing is real in the grand scheme of the universe, so don't waste time on insecurities.
- Be authentic on social media, post confidently, and don't seek validation from others.
12:28
Building self-confidence through discomfort and commitment.
- Stepping out of your comfort zone consistently to build self-confidence will be challenging and uncomfortable, but feeling that discomfort indicates progress towards your goal; stay committed and don't be discouraged by the difficulty, as it signifies you're on the right path.
