How I Became Confident | Tam Kaur

Tam Kaur2 minutes read

Believe in yourself, practice self-love, maintain eye contact, and surround yourself with positivity to build confidence and self-respect. Embrace your true self, use positive affirmations, and step out of your comfort zone to cultivate a positive mindset and overcome insecurities.

Insights

  • Confidence is rooted in self-love and self-respect, requiring positive affirmations, embracing mistakes without self-deprecation, and surrounding oneself with supportive individuals.
  • Transitioning from shyness to confidence involves consistent discomfort when stepping out of comfort zones, emphasizing the importance of perseverance and commitment to personal growth despite initial challenges.

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Recent questions

  • How can I build confidence?

    By practicing self-love, maintaining eye contact, and positive affirmations.

  • Why is self-respect important?

    It helps in avoiding negative self-talk and recognizing mistakes positively.

  • How can I cultivate positive thoughts?

    Use affirmations and surround yourself with positive people.

  • Why is it important to be authentic on social media?

    To post confidently without seeking validation and ignore judgmental opinions.

  • How can I transition from shyness to confidence?

    By stepping out of your comfort zone consistently and staying committed.

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Summary

00:00

"Embrace Confidence: Self-Love and Positive Mindset"

  • Confidence is about believing you are enough and practicing self-love daily.
  • Building confidence involves maintaining eye contact, good posture, stepping out of comfort zones, and positive social media posts.
  • Self-respect is crucial, avoiding negative self-talk and recognizing mistakes without self-deprecation.
  • Positive thoughts shape your life, use affirmations to cultivate a positive mindset.
  • Surround yourself with positive people, cut off toxic friends, and avoid judgmental individuals.
  • "Fake it until you make it" by embodying confidence traits, even if initially uncomfortable.
  • Be your own hype person, compliment yourself, and recognize your own worth.
  • Accept yourself fully, acknowledging past mistakes and embracing your true self.
  • Remember that nothing is real in the grand scheme of the universe, don't waste time on insecurities.
  • Be authentic on social media, post confidently without seeking validation, and ignore judgmental opinions.

12:28

Embrace discomfort for confidence growth.

  • Stepping out of your comfort zone consistently is crucial in transitioning from shyness to confidence, even though it may feel uncomfortable and challenging; this discomfort signifies progress towards your goal of self-confidence, so stay committed and don't be discouraged by the difficulty.
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