Healing Our Hurts – Dr. Charles Stanley
In Touch Ministries・22 minutes read
Individuals must address and heal from past hurts to avoid significant harm in life. Dr. Charles Stanley emphasizes the importance of forgiveness and letting go of bitterness to promote growth, healing, and emotional freedom.
Insights
- Past hurts, if left unaddressed, can deeply impact individuals, hindering their ability to love, trust, and form healthy relationships, emphasizing the necessity of healing and forgiveness.
- Forgiveness, as advocated by Dr. Charles Stanley, involves releasing the hurt caused by others, choosing not to hold grudges, and allowing emotional and spiritual freedom to take place, ultimately leading to a transformed perspective on past hurts and a path towards healing.
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Recent questions
How do past hurts impact individuals?
Past hurts can deeply affect individuals in various ways, from verbal insults to physical abuse. These unresolved emotional wounds can lead to a tough exterior, hindering one's ability to trust, love, and accept love from others. The inability to address and heal from past hurts can result in emotional damage, an unforgiving spirit, and hindered relationships. Dr. Charles Stanley emphasizes the importance of handling hurts in a way that promotes growth, learning, and emotional healing.
What is the significance of forgiveness in overcoming hurts?
Forgiveness plays a crucial role in overcoming past hurts. Dr. Stanley references Ephesians chapter four, urging individuals to let go of bitterness, anger, and malice, and instead embrace forgiveness. Forgiveness involves deliberately releasing the hurt and pain caused by someone, choosing not to hold it against them. It is a personal choice to lay down the debt owed by the person who hurt you, allowing healing and emotional freedom to take place.
How can unresolved hurts impact one's relationship with God?
Unresolved hurts, bitterness, and resentment can damage one's relationship with God. Holding onto emotional baggage can erode fellowship with the Lord, hindering freedom and liberty in prayer and worship. Dr. Stanley highlights that unforgiveness prevents a deep and meaningful relationship with God, emphasizing the importance of addressing internal issues and allowing healing to occur.
What are the consequences of avoiding dealing with emotional hurts?
Avoiding dealing with emotional hurts by seeking temporary relief through medication can lead to long-term dependency and further harm. Unresolved emotional wounds can manifest physically, resulting in health issues like headaches, backaches, and stomach pains. It is essential to address emotional baggage and allow healing to take place rather than masking the pain with temporary solutions.
How can one begin the healing process from past hurts?
The healing process from past hurts can begin by expressing feelings towards the person who hurt you, choosing to forgive them, and accepting God's forgiveness. Trusting in Jesus Christ as Savior enables individuals to forgive others, experience healing, and have a transformed perspective on past hurts. Dr. Stanley suggests writing a letter expressing all feelings and prayers, then burning it to release anger, resentment, bitterness, and hurts, allowing forgiveness to set you free from harm and hurt.
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Summary
00:00
Healing Past Hurts for Emotional Growth
- Dr. Charles Stanley discusses the lasting impact of past hurts that individuals struggle to overcome.
- Hurts can manifest in various forms, from verbal insults to physical abuse, affecting individuals deeply.
- The inability to address and heal from past hurts can lead to significant harm in one's life.
- Dr. Stanley emphasizes the importance of handling hurts in a way that promotes growth and learning.
- He references Ephesians chapter four, urging individuals to let go of bitterness, anger, and malice, and instead embrace forgiveness.
- Some hurts are deeply ingrained, making it challenging for individuals to move past them.
- Unresolved hurts can develop into an unforgiving spirit, causing emotional damage and hindering one's ability to love and accept love.
- Dr. Stanley highlights the necessity of addressing emotional baggage and allowing healing to take place.
- Frozen emotions resulting from unresolved hurts can prevent individuals from experiencing and accepting love.
- The emotional baggage carried from past hurts can hinder individuals from trusting and receiving love, impacting their relationships.
11:58
Healing through forgiveness and tender-heartedness
- Hurts and emotional wounds can lead to a tough exterior, but it's better to be tender-hearted, forgiving, and loving towards others.
- Unresolved internal issues can hinder one's ability to love freely and give themselves away.
- Holding onto hurts, bitterness, and resentment can damage one's relationship with God, hindering freedom and liberty in prayer and worship.
- Unforgiveness erodes fellowship with the Lord, preventing a deep and meaningful relationship with Him.
- Unresolved emotional wounds can have physical consequences, leading to health issues like headaches, backaches, and stomach pains.
- Avoiding dealing with emotional hurts by seeking temporary relief through medication can lead to long-term dependency and further harm.
- Forgiveness involves deliberately laying down the debt owed by someone who has hurt you, choosing to release the hurt and not hold it against them.
- Forgiveness is not excusing or justifying the other person's actions, but rather a personal choice to let go of the hurt and pain caused.
- Healing from emotional wounds and hurts can begin by expressing feelings towards the person who hurt you, choosing to forgive them, and accepting God's forgiveness.
- Trusting in Jesus Christ as Savior enables one to forgive others, experience healing, and have a transformed perspective on past hurts, leading to emotional and spiritual freedom.
23:23
"Letter Burning: Release Anger, Find Forgiveness"
- Write a letter expressing all your feelings and prayers, then burn it to release anger, resentment, bitterness, and hurts, allowing forgiveness to set you free from harm and hurt.
