Ep #031 | 3 Types of Intuition And How to Identify & Use Them in Your Life | Sonia Choquette

Vishen Lakhiani・2 minutes read

Sonia Shaket emphasizes the importance of cultivating intuition for personal growth and decision-making, dividing intuition into red, green, and white levels with specific purposes. By practicing techniques to quiet the mind, engage with intuition, and connect with one's higher self, individuals can harness intuition as a tool for empowerment and authentic living.

Insights

  • Naming and claiming intuition is crucial for harnessing its power effectively, with different levels like red, green, and white serving distinct purposes in decision-making.
  • Sonia Shaket's background in energetic communication and emphasis on intuition showcases its impact on personal growth and decision-making, highlighting the importance of integrating intuition into daily interactions for personal empowerment.

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Recent questions

  • What is Sonia Shaket known for?

    Teaching human intuition with best-selling books.

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Summary

00:00

Harnessing Intuition: Key to Success

  • Sonia Shaket is a renowned teacher of human intuition with 27 best-selling books on intuitive Awakening and personal growth.
  • She emphasizes the importance of naming and claiming intuition to harness its power effectively.
  • Intuition is a crucial skill in today's fast-paced world, offering a significant edge in decision-making.
  • Intuition is divided into three levels: red, green, and white, each serving different purposes.
  • Red intuition, akin to a stop sign, focuses on survival instincts and gut feelings.
  • Trusting gut vibes is essential for red intuition, as the gut is the primary center for intuitive signals.
  • Green intuition directs awareness towards creative opportunities, requiring a quiet mind and space.
  • A technique to achieve a quiet state of mind involves observing and naming three objects in the room, followed by slow, deliberate breathing.
  • Sonia's upbringing in a family that valued energetic communication influenced her comfort and proficiency in intuition.
  • CEOs with strong intuition show higher company growth, while those with negative intuition perform poorly, highlighting the impact of intuition on decision-making.

16:57

"Empower through intuition: find inner peace"

  • Instantly achieve a state of quiet and inner peace through a meditation tool involving breathing and visualization.
  • Utilize the tool by emptying yourself, breathing in, going down a slide, and focusing on the most intuitive place in your body.
  • Formulate an authentic question for intuitive guidance, speaking it out loud to access your intuitive place effectively.
  • Practice the tool regularly, ensuring to breathe out like blowing out candles, shifting awareness, and speaking questions out loud.
  • Engage in green light intuition by speaking to yourself intuitively, allowing for intuitive decision-making in various situations.
  • Transition to white light intuition, connecting with your higher self by naming your spirit and engaging in dialogue with it.
  • Encourage others to name their spirits and engage in conversations about their spirit's loves and preferences.
  • White light intuition aids in finding meaning in life, bypassing external influences to express one's authentic self fully.
  • Integrate intuition into daily interactions by asking about others' spirits and shifting conversations to a more authentic level.
  • Embrace intuition as a tool for personal empowerment, leading to a deeper connection with one's true self and enhancing decision-making abilities.

34:20

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