David Goggins: How I Went From 300 Pounds To Becoming A Navy SEAL

CNBC Make It2 minutes read

A person weighing 297 pounds aimed to become a Navy SEAL, losing 106 pounds in under three months to meet weight requirements and enduring multiple challenges during training without quitting, including using duct tape on his legs to cope with stress fractures.

Insights

  • The individual was determined to become a Navy SEAL and lost 106 pounds in less than three months to meet the weight requirement, showcasing exceptional commitment and resilience.
  • Despite enduring extreme physical challenges during training, including stress fractures and a peer's death, he persevered by using unconventional methods like duct tape to cope with pain, highlighting his unwavering dedication and refusal to quit.

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Recent questions

  • How did the individual's weight loss journey begin?

    Inspired by Navy SEAL training on TV.

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Summary

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From Overweight to Navy SEAL: Unwavering Determination

  • The individual, initially weighing 297 pounds, was inspired to become a Navy SEAL after hearing about their rigorous training regimen on TV.
  • Despite facing initial skepticism and rejection from recruiters due to his weight, he committed to losing 106 pounds in less than three months to meet the Navy SEAL weight requirement.
  • He endured three Hell Weeks in one year, facing challenges like double pneumonia, stress fractures, and even a fellow trainee's death, but resolved never to quit.
  • To cope with severe stress fractures during training, he resorted to using duct tape on his legs to numb the pain, demonstrating his unwavering determination to succeed.
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