Creating Your Desired Relationship | Self-Concept | Feeling State | Persisting π
Dylan Jamesγ»56 minutes read
Dylan James, a mindset coach, emphasizes the importance of self-trust and internal growth to create desired outcomes. By focusing on self-concept, positive internal dialogue, and aligning beliefs with feeling states, individuals can manifest love and stability within themselves, ultimately attracting healthy relationships.
Insights
- Dylan James emphasizes the importance of trusting oneself and not relying excessively on external content for answers, highlighting the need for self-assessment and conscious creation of reality.
- Self-concept plays a crucial role in manifesting desired outcomes and sustaining changes, with beliefs about oneself shaping the world one lives in, requiring a focus on positive internal dialogue, stability, and aligning beliefs, feeling states, and thoughts to manifest love and success independently.
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Recent questions
What does Dylan James focus on as a coach?
Relationships
What does Dylan disable during live streams?
Live chat
What is the significance of self-concept according to Dylan?
Actions align with self-image
How can one manifest desired outcomes according to Dylan?
Align beliefs, feelings, and thoughts
What is essential for attracting healthy relationships?
Self-love and internal creation of love
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Summary
00:00
"Mindset Coach Dylan James Empowers Viewers"
- Dylan James is a mindset coach focusing on relationships, emphasizing that life happens through you, not to you.
- He returns to live streaming on his channel, prepared for a lengthy video with detailed topics to address.
- Dylan stresses the importance of trusting oneself and not relying excessively on external content for answers.
- He recounts a personal experience of coaching himself through tough circumstances without external help.
- Dylan disables the live chat during live streams to maintain focus on his topics and prevent distractions.
- The video aims to guide viewers in self-assessment and conscious creation of their reality.
- Dylan outlines the discussion points of the video, including mindset, self-concept, internal dialogue, perception, attachment models, beliefs, feelings, thoughts, feeling states, shifting states, and techniques.
- He delves into the significance of mindset, quoting research on its impact on life outcomes and success.
- Dylan explains the concept of self-concept from the book "Psycho-Cybernetics," emphasizing that actions align with one's self-image.
- He highlights the role of self-concept in manifesting desired outcomes, stressing the need to address limiting beliefs to avoid self-sabotage in relationships.
13:48
"Transforming Self-Concept for Desired Outcomes"
- Self-concept is crucial for sustaining desired changes as beliefs about oneself determine the world one lives in.
- Conscious mind (system two) is not solely responsible for actions; subconscious mind shapes behaviors based on self-concept.
- Accountability for personal experiences involves understanding one's self-concept and behaviors that attract certain treatment.
- Positive internal dialogue aids in countering automatic negative thinking patterns, enhancing cognitive resources.
- Affirmations, especially when constructive, help build new beliefs and self-concept, influencing outcomes.
- Perception acts as a lens shaping reality; altering beliefs can shift perception and manifest desired results.
- Stability and sobriety are essential for addressing subconscious beliefs and making self-concept changes effectively.
- Breathwork, like Wim Hof's method, can override the nervous system, promoting relaxation and a sense of security.
- Addressing triggered states through relaxation techniques is crucial before delving into changing beliefs for desired outcomes.
- Focusing on self-concept, stability, and positive internal dialogue is key to manifesting desired changes and relationships.
27:27
"Secure attachment and self-sustained love"
- Stabilizing the nervous system is crucial for feeling safe and secure in triggering circumstances.
- Implement disciplined breath work at least three times a day to relax the nervous system.
- Mindset, self-concept, internal dialogue, and perception are vital for sustainable change.
- Adjusting self-concept to a secure attachment style is essential for feeling safe and secure.
- A secure attachment style aids in persisting and maintaining a feeling state of love.
- Love, happiness, and success are internal feeling states that must be self-sustained.
- Shifting feeling states involves focusing on positive triggers and constructive affirmations.
- Aligning beliefs, feeling states, and thoughts is key to manifesting desired outcomes.
- Challenges or conflicts should not be perceived as permanent obstacles when beliefs are aligned.
- Maintaining a confident, stable, and secure feeling state within oneself is crucial for attracting and sustaining love.
40:56
"Self-love attracts effortlessly, manifest with alignment"
- Love is something that is gained within oneself, not something external, leading to feeling fulfilled and loved independently.
- Stability and security within oneself make one attractive and the life of the party, attracting others effortlessly.
- Techniques like affirmations, visualization, scripting, and meditation can be used to align self-concept and feeling state with desired outcomes.
- The key indicator of alignment is not needing techniques to feel better but already feeling aligned with desired experiences.
- Techniques should be done for short durations, focusing on affirmations or visualizations that align with desired outcomes.
- Conflicts arise when beliefs contradict desired affirmations, emphasizing the importance of aligning beliefs with desired outcomes.
- Feeling states aligned with desired outcomes accelerate manifestation, emphasizing the importance of feeling love and stability within oneself consistently.
- Monitoring and deliberately improving feeling states through activities like listening to music or working out can aid in sustaining alignment.
- External influences like tarot card readings or seeking validation from others can hinder self-confidence and stability, emphasizing the need to focus on internal beliefs.
- Sustainable results require genuine self-concept changes and a calm, confident state, urging honesty with oneself and adjusting approaches that feel good for desired outcomes.
53:38
"Self-love key to healthy relationships"
- To achieve the desired relationship, one must first establish a strong relationship with oneself.
- Placing love, stability, and happiness externally may lead to attracting less loving relationships.
- Self-love and internal creation of love are essential for fostering healthy relationships.
