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Confidence isn't loud, here's how to find your voice | Nimi Mehta

The Balance Theory Podcast・55 minutes read

A CEO shared their journey from unemployment to becoming a successful TV and radio presenter, emphasizing persistence and the importance of trusting one's intuition and finding their authentic voice. They discussed the need to prioritize self-respect, set boundaries, and respond thoughtfully in professional settings, highlighting the continuous evolution of maintaining authenticity and confidence.

Insights

  • Dreams are ever-evolving, and goals are markers along the journey, not end points. Persistence, networking, and reframing rejection as steps closer to opportunity are essential for success in the media industry.
  • Prioritizing self-respect, setting boundaries, and distinguishing between reactions and responses are crucial in finding one's voice and maintaining authenticity. Regular reflection, checking in with oneself, and embracing life's ebb and flow contribute to overall balance and growth.

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Recent questions

  • How did the speaker's career journey unfold?

    The speaker started as an MTV presenter at 21, faced unemployment, transitioned to radio, and eventually hosted a successful breakfast show on Channel 4 Dubai. She credits persistence, networking, and visualization for her success.

  • What fears did the speaker face in her career?

    The speaker had to choose between the fear of leaving a secure job with a stable salary and the fear of staying stagnant and undervalued. She prioritized the fear of stagnation, leading her to take a leap of faith in her career.

  • What advice did the speaker give about decision-making?

    The speaker emphasized the importance of weighing fears and discomforts when making decisions. She highlighted the significance of listening to one's body, trusting gut feelings, and sitting with thoughts to understand knee-jerk reactions.

  • How did the speaker emphasize finding one's voice?

    The speaker advised isolating oneself, detoxing from social media, and questioning every decision and thought to uncover one's true voice. They discussed the impact of external influences on one's voice and the continuous evolution of finding and protecting it.

  • What did the speaker share about being assertive?

    The speaker discussed the balance between being nice and assertive, especially in professional settings as a woman. They emphasized that being assertive involves clear communication of boundaries and prioritizing self-respect to prevent emotional reactions.

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Summary

00:00

From Unemployment to Dream Job Success

  • The guest on the show is the CEO of Speaker by Nimi Meta, a TV and radio presenter, MC, podcast host, speaker, and public speaking mentor.
  • She studied journalism, landed her dream job as an MTV presenter at 21 through an online competition where she submitted a video.
  • After a year, her contract ended, and she was unemployed for a few years trying to re-enter the presenting field.
  • She learned that dreams are ever-evolving and goals are not end points but markers along the journey.
  • Despite setbacks, she persisted, applying for various media roles, including an advert scheduler at Nickelodeon within Viacom.
  • She explored different roles in the media industry, from editorial to internships with ITV, to find her passion for TV presenting.
  • She transitioned to radio, starting at a local station where she struggled initially but then moved to Radio 1 Abu Dhabi to host a national breakfast show.
  • She emphasizes the power of persistence, networking, and reframing rejection as steps closer to a yes or opportunity.
  • After a successful radio career, she was poached by Channel 4 Dubai to host their breakfast show for five years, becoming the number one show in the country.
  • She credits visualization and manifestation for her success, recalling how she visualized herself in the Channel 4 Dubai presenter lineup before eventually landing the dream job.

13:05

Choosing Fear: Prioritizing Growth Over Security

  • The speaker felt a need for change in her life and faced the decision of choosing between two fears.
  • The first fear was leaving a secure job with a stable salary, while the second fear was staying stagnant and feeling undervalued in the future.
  • She decided to prioritize the fear of staying stagnant over the fear of the unknown, leading her to take a leap of faith.
  • The speaker emphasized the importance of weighing out fears and discomforts to make decisions.
  • She highlighted the significance of listening to one's body and trusting gut feelings, setting a 5-second rule to hold onto initial instincts before doubts arise.
  • The speaker discussed how the brain rationalizes situations, often complicating decisions, and the importance of sitting with thoughts to understand knee-jerk reactions.
  • She mentioned how the body communicates through pain, signaling stress or the need for change, emphasizing the importance of tuning into these signals.
  • The speaker emphasized the significance of trusting one's intuition in social interactions and relationships, recognizing energy alignments.
  • She shared her journey of finding her voice and developing the Voice Layer Theory to help others identify their authentic selves amidst external influences.
  • The speaker advised isolating oneself, detoxing from social media, and questioning every decision and thought to uncover one's true voice and make authentic choices.

26:20

"Finding Your Voice: Influence, Identity, Evolution"

  • The speaker questions the source of their choices, wondering if they are influenced by others.
  • They reflect on their career and purpose, considering if their decisions align with personal desires or external pressures.
  • The speaker experiences an identity crisis, leading to a realization that isolating their voice is essential.
  • They evaluate the impact of the five closest people in their life on their voice and identity.
  • Inspired by Gary Vee, the speaker emphasizes isolating their voice from external influences.
  • The speaker emphasizes the importance of identifying positive influences and eliminating negative ones.
  • They highlight the continuous evolution of finding one's voice and the need to protect it.
  • The speaker shares a personal experience in Greece, realizing the impact of external factors on their voice.
  • They discuss the challenge of maintaining self-awareness and connection to one's voice in different environments.
  • The speaker and their guest discuss the balance between being nice and assertive, especially in professional settings as a woman.

39:32

"Empowerment through boundaries and self-reflection"

  • Being assertive doesn't equate to being mean; it involves clear communication of boundaries.
  • People-pleasing involves prioritizing others' needs over your own, leading to self-neglect.
  • Prioritizing self-respect and setting boundaries can prevent emotional reactions in challenging situations.
  • Responding thoughtfully rather than reactively allows for aligned and authentic communication.
  • Taking time to respond in a way that feels true to oneself is crucial, even if it means not responding immediately.
  • Finding your voice involves distinguishing between reactions and responses, allowing for authentic interactions.
  • Regularly checking in with oneself and creating space for reflection aids in maintaining authenticity and confidence.
  • Keeping a record of personal achievements, whether through photos, notes, or lists, boosts self-assurance and gratitude.
  • Embracing the ebb and flow of emotions and life experiences, including lows as points of reflection and change, contributes to overall balance and growth.
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