Chúng ta có đang sống bởi đánh giá từ người khác? - Cát Thảo Nguyễn, Life Coach | #HaveASip 168

Vietcetera・2 minutes read

Thao, a leadership coach, discusses the importance of self-awareness, personal growth, and finding purpose in life in the context of effective leadership. She shares her journey from poverty to success, emphasizing the significance of respecting and understanding one's roots while advocating for constant learning and adaptation as leaders in a dynamic world.

Insights

Thao emphasizes the critical distinction between management and leadership, underscoring the necessity for self-awareness and personal growth to be an effective leader.
The speaker stresses the importance of gratitude, self-love, and authenticity in personal growth, highlighting the transformative power of letting go of fears and judgments to lead a lighter, happier life.

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Recent questions

What is the difference between management and leadership?
Management focuses on tasks, while leadership emphasizes vision.
How can one achieve personal growth and self-discovery?
By understanding oneself, healing past wounds, and having a clear purpose.
What is the significance of respecting and honoring ancestors?
Ancestors provide a connection to heritage and wisdom.
How can one balance self-love and consideration for others?
By practicing unconditional love that doesn't harm others.
How can one find happiness and fulfillment in life?
By living authentically, pursuing passions, and practicing gratitude.

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Summary

00:00

"Leadership Journey: From Poverty to Purpose"

The show "Have Something to Drink" features different guests each week.
Ms. Thao is introduced as Thuy Minh's coach at Viet Cra company, emphasizing the importance of personal growth in leadership.
Thao highlights the distinction between management and leadership, noting the complexity of being a good leader.
Thao discusses the necessity for leaders to understand themselves, heal their wounds, and have a clear purpose in life.
Thao emphasizes that being a good manager doesn't automatically make one a good leader; self-awareness is crucial.
Thao observes a trend where people are focusing more on self-discovery and returning to their core values for fulfillment.
Thao shares her personal journey from poverty to becoming a coach, inspired by her mother's wisdom on living a meaningful life.
Thao recounts her struggles with poverty and discrimination, including working multiple jobs to support herself.
Thao reflects on her teenage years, feeling isolated and different due to her family's financial struggles.
Thao recalls a moment of desperation where she considered engaging in illicit activities due to financial hardship but ultimately chose a different path.

18:19

Ancestral respect, busy schedules, and leadership insights.

The speaker reflects on their connection to their ancestors, emphasizing the importance of respecting and honoring them.
They discuss the significance of suffering for respect and goodness received in life, highlighting the need to choose this path.
The speaker describes a busy schedule starting at 3:00 am, involving buying flowers, delivering and selling visas, going to the factory and school.
They mention studying for two degrees simultaneously and a friend who delivers clothes to the industry.
The speaker delves into past traumas and how they can resurface, affecting one's behavior and decisions.
They recount a situation where they compromised the quality of their work due to fear of lack and financial stability.
The speaker talks about designing a leadership training program for 1,000 directors in Australia and the challenges faced with changing personnel.
They discuss the importance of self-awareness and the conditions necessary for transformation.
The speaker shares insights on coaching and the role of a coach in helping individuals unlock their potential and navigate challenges.
They emphasize the need for constant learning and adaptation in a dynamic world, especially for leaders to stay effective and relevant.

36:06

"Self-discovery and authenticity for personal growth"

The coach is skilled at adjusting mirrors to avoid shakiness.
Adjusting the chain is necessary to prevent instability.
Confiding in close ones like a spouse or friend is essential for personal growth.
Professional coaching involves investing in personal development and self-discovery.
Becoming oneself is the primary goal when working with clients.
Emulating others may not lead to true happiness; being authentic is key.
Progress in personal growth involves healing, facing challenges, and self-discovery.
Success is found in playing to one's strengths and being true to oneself.
Legacy is living authentically, finding happiness, and positively influencing others.
Finding one's life purpose leads to a lighter, more compassionate existence.

53:23

"Gratitude, Self-Love, and Acts of Kindness"

The speaker's sister had a difficult pregnancy and was told her baby wouldn't survive more than 12 months.
Despite the prognosis, the couple decided to keep the baby and practiced gratitude daily.
The baby was born and the couple read books to him, focusing on acts of kindness and gratitude.
The baby passed away after 20 hours but left a legacy of 400 acts of kindness.
The speaker emphasizes the importance of gratitude and practicing it daily.
The speaker shares personal practices of gratitude, including writing in a book and sharing daily gratitudes with her husband.
The speaker stresses the significance of self-love and understanding oneself deeply.
The speaker differentiates between loving oneself and narcissism, highlighting the importance of unconditional love that doesn't harm others.
The speaker discusses the boundary between self-love and excessive self-focus, cautioning against harmful ego-driven behavior.
The speaker emphasizes that true self-love should not cause pain or difficulty to others, indicating a healthy balance between self-care and consideration for others.

01:11:07

Balancing self-love and societal impact

People often indulge in excessive drinking and eating, leading to negative consequences.
Self-love is emphasized, but it is crucial to consider the impact of one's actions on others.
The pursuit of true love is highlighted as a perfect form of love.
Personal experiences shape one's understanding of happiness and freedom.
Letting go of fears and judgments from others leads to a lighter and happier life.
Pursuing one's passions and projects brings energy and a sense of fulfillment.
Living authentically and without concern for societal norms or judgments is liberating.
Young individuals who live simply and ethically serve as powerful examples of achievement.
Gratitude towards ancestors, teachers, and nature is essential for a fulfilling life.

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