BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines
Brain Education TV・7 minutes read
Brain tapping, developed by El Chili, is a brain education technique to clear blockages in the brain, helping with headaches, migraines, brain fog, and heaviness. To perform brain tapping, sit comfortably with a straight spine, tap the brain gently, focusing on breaking up blockages and stagnant energy to achieve a light and cool feeling in the head.
Insights
- Brain tapping, developed by El Chili, involves gentle tapping on specific points of the head to clear blockages in the brain, potentially alleviating headaches, migraines, and brain fog.
- The technique requires visualization, deep breathing, and tapping in a specific sequence to release stagnant energy, aiming for a sensation of lightness and coolness in the head as a sign of successful energy release.
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Recent questions
How can brain tapping help with headaches and migraines?
Brain tapping is a technique developed to clear blockages in the brain, which can be beneficial for alleviating headaches, migraines, brain fog, and feelings of heaviness. By gently tapping specific points on the head and visualizing energy penetrating through the skull, individuals can release tension and stagnant energy that may be contributing to these issues.
What is the proper posture for brain tapping?
To perform brain tapping effectively, it is recommended to sit comfortably with a straight spine, feet flat on the floor, hands resting on the knees, and eyes closed. This posture helps create a conducive environment for focusing on the brain and allows for better visualization of the energy flow during the tapping process.
What are the key steps in brain tapping?
The key steps in brain tapping involve using fingertips to tap specific areas of the head, starting from the top and moving to the back, base of the skull, temples, and behind the ears. While tapping gently, individuals should focus on breathing naturally, exhaling pain and tension, and visualizing the breaking up of blockages and stagnant energy in the brain.
How can one tell if brain tapping is working?
Signs that brain tapping is working include experiencing yawning, tears, heat on the face, and tingling sensations during the tapping process. These reactions indicate the release of energy blockages and stagnant energy in the brain, with the ultimate goal of achieving a light and cool feeling in the head through consistent practice.
What are the benefits of consistent brain tapping practice?
Consistent practice of brain tapping can lead to the alleviation of headaches, migraines, brain fog, and feelings of heaviness by clearing blockages and stagnant energy in the brain. By incorporating brain tapping into a regular routine, individuals may experience improved mental clarity, reduced tension, and a sense of lightness in the head over time.
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Summary
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Brain tapping for headache relief and clarity.
- Brain tapping is a technique developed by El Chili from brain education to clear blockages in the brain, beneficial for headaches, migraines, brain fog, and heaviness.
- To perform brain tapping, sit comfortably with a straight spine, feet flat on the floor, hands on knees, and eyes closed, visualizing the brain inside the head.
- Use fingertips to tap the brain, imagining energy penetrating through the skull, starting from the top of the head, moving to the back, base of the skull, temples, and behind the ears.
- Tap gently, breathing naturally, exhaling pain and tension, focusing on breaking up blockages and stagnant energy in the brain.
- Signs of releasing energy include yawning, tears, heat on the face, and tingling sensations, with the goal of achieving a light and cool feeling in the head through consistent practice.
