Average Guy Tries to Return a Pro Tennis Serve | Above Average Joe | GQ Sports
GQ Sports・2 minutes read
Rick Macy, a tennis coach, works with Clay Skipper to improve his return of serve skills by focusing on readiness, stroke length, contact point, swing path, and mental aspects for a more effective performance, leading to positive progress and increased confidence. Skipper's training with Macy highlights the importance of being prepared, staying calm, and maintaining a positive mindset to achieve success in returning serves at varying speeds, showcasing rapid improvement and enhanced overall performance.
Insights
- Rick Macy, a tennis coach, emphasizes the importance of readiness before a serve, focusing on the split step to prepare for the speed of the ball, and encourages a shorter stroke to utilize the opponent's power effectively.
- Macy's coaching with Clay Skipper not only includes technical aspects like contact point and swing path but also delves into the psychological factors of confidence and mindset, highlighting their crucial role in enhancing performance and building a strong return of serve in tennis.
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Recent questions
How fast are pro-level tennis serves?
Around 125 miles per hour.
What is the key to returning a serve in tennis?
Being ready before the ball is hit.
How can a player improve their return of serve skills?
By keeping the stroke shorter.
What is the significance of the contact point in returning a serve?
Hitting the ball in front for better balance and control.
How important is a strong return of serve in tennis?
It can disrupt opponents and build confidence.
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