5 गलतियां जो आप पानी पीते समय करते है | 5 Mistakes You May Be Making While Drinking Water
Satvic Movement・8 minutes read
Animals and birds instinctively know how much water to drink and when, but humans often receive conflicting advice on water consumption. The video explains the best practices for drinking water, highlighting mistakes, recommending room temperature water to prevent body shock, and advising a one-hour gap before or after meals for consumption, as well as suggesting Sun Charged Water for its healing properties.
Insights
- Humans often receive conflicting advice on water consumption, while animals and birds instinctively know how much water to drink, emphasizing the need for clear guidance on optimal water intake.
- The video advocates for room temperature water, a one-hour gap before or after meals for drinking, and Sun Charged Water with Tulsi leaves for healing properties, underlining the importance of natural and mindful approaches to water consumption for digestive health and overall well-being.
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Recent questions
How do animals know when to drink water?
Animals instinctively know when and how much water to drink based on their natural instincts and survival mechanisms.
What is the recommended temperature for drinking water?
Room temperature water is recommended for drinking to avoid shocking the body and aid in better digestion.
Is it advisable to drink water while eating?
Drinking water while eating can extinguish the digestive fire, leading to digestive issues. It is advised to maintain a one-hour gap before or after meals for water consumption.
What is Sun Charged Water?
Sun Charged Water is created by leaving water in the sun for 5-8 hours, and it is suggested for its healing properties. Adding Tulsi leaves can enhance its benefits.
How can saliva be used to filter water naturally?
Saliva can be used as a natural way to filter water and aid in digestion. This method can help in maintaining proper hydration levels and overall health.
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Summary
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Optimal Water Consumption Practices Explained
- Animals and birds instinctively know how much water to drink and when, but humans often receive conflicting advice on water consumption.
- The video aims to clear up confusion by explaining the best practices for drinking water.
- Mistakes in water consumption are highlighted, along with a natural way to filter water using saliva to aid digestion.
- Room temperature water is recommended over cold or hot water to avoid shocking the body.
- Drinking water while eating can extinguish the digestive fire, leading to digestive issues; a one-hour gap before or after meals is advised for water consumption.
- Sun Charged Water, created by leaving water in the sun for 5-8 hours, is suggested for its healing properties and can be enhanced by adding Tulsi leaves.
